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Enjoy Pregnancy without Foot Pain
Date:12/29/2009

Ingrown Toenails -- Excessive stress from tightly-fitting shoes causes painful ingrown toenails. Give your feet a break: wear wider shoes during the last trimester of pregnancy to avoid ingrown toenails. If you do experience an ingrown toenail, avoid attempting "bathroom surgery." Repeated cutting of the nail can cause the condition to worsen over time. It is best to seek treatment with a foot and ankle surgeon.

It is also not uncommon for women to experience a change in their foot size during pregnancy. "A permanent growth in a women's foot, up to half a size, can occur from the release of the same hormone, relaxin, that allows the pelvis to open to deliver the baby. It makes the ligaments in your feet more flexible, causing feet to spread wider and longer," Dr. Crane adds.

Pregnancy and pending motherhood should be a joy. If foot pain persists, a visit to a foot and ankle surgeon can provide relief with conservative treatments such as physical therapy, foot orthotics, supportive shoes and minor toenail procedures.

For more information on foot and ankle problems, visit FootHealthFacts.org.

The American College of Foot and Ankle Surgeons is a professional society of 6,000 foot and ankle surgeons. Founded in 1942, the College's mission is to promote research and provide continuing education for the foot and ankle surgical specialty, and to educate the general public on foot health and conditions of the foot and ankle through its consumer Web site, FootHealthFacts.org.

Twitter: @FootHealthFacts

Available Topic Expert(s): For information on the listed expert(s), click appropriate link.

Marybeth Crane, DPM, FACFAS

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SOURCE American College of Foot and Ankle Surgeons
Copyright©2009 PR Newswire.
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