Navigation Links
Eliminate the Blues with Color Therapy

People are said to have the blues when depressed. Use color to chase away the blues and to instill happiness.

(Vocus) August 16, 2009 -- People who have a tendency toward depression can make themselves feel better by tuning into their natural color instincts. The color traits explored in Jami Lin's ColorAlchemy can instantly create positive feelings and lead to better emotional health.

In a recent CNN article, trend specialist Tom Julian says, "Colors act as therapy." Award-winning author Jami Lin adds, "There are no side effects, contraindications, or detox as with much modern medicine." Utilizing color can be a beneficial solution or an adjunct to any therapy for anyone who is depressed.

Happiness can come about simply by visualizing a favorite color. This can be accomplished at any time of day. Simply closing the eyes while taking a deep, long, relaxing breath and simultaneously visualizing the favorite color provides stress-free relaxation.

Taking "color breaths" is easily performed to pause for a moment of calm. These moments can occur when waiting in line, being stuck in a traffic jam, on hold on the phone, when brushing teeth, etc. These moments can occur when waiting in line, being stuck in a traffic jam, on hold on the phone, when brushing teeth, or any time serenity is needed.

People suffering from depression often have difficulty with routines and memory. Part of the beneficial color therapy is attributing a color to each day of the week, following the natural order of the rainbow. Monday is red. Tuesday is orange. Wednesday is yellow. Thursday is green. Friday is blue. Saturday is indigo. Sunday is violet. When scheduling events, they should be written in or outlined in the color of the day for memory association and therapeutic support..

The colors also have certain traits that benefit the person suffering from depression. Red can provide the stamina needed to simply get out of bed and face the day. Orange allows for deeper body appreciation to boost one's self-esteem. Yellow strengthens personal power and boosts confidence. Green increases joy and trust for loving relationships, upon which the depressed individual can depend. Blue can allow for clearer communication and decisiveness, as the depressed individual often has difficulty making decisions. Indigo enlightens inner intuition, with which the depressed person has often lost touch. Finally, violet can awaken the spirit, providing a deeper sense of inner peace.

"Tap into the color traits by focusing on the daily-color triumph," as Lin suggests. Visualize the needed color by taking color breaths. Dress in the color of the day or the color that will provide the maximum benefits for what the day has in store. Change the background of the cell phone or computer screen saver. Carry a colored handkerchief. The possibilities are as endless as color itself. Happiness is just a colored step away.

For further color therapy and its healing benefits, visit Jami Lin's ColorAlchemy.      

About us

Jami Lin's ( new, award-winning ColorAlchemy book (, is heralded as "advanced thinking for infinite possibilities." She is a 30-year veteran of interior design. Her expertise evolved into Feng Shui (, international recognition as a master with six best-selling books, an online home-study certification program, and PBS-TV pilot. Color is her trademark. provides the press with valuable, tailor-made content using color therapy, Feng Shui, design, and youth-enhancing wellness in: Lifestyle/General Interest, Family/Children, Business Success, Home/Garden, Health: Body, Mind, Energy Medicine, Youth-Enhancing Secrets, and Human Spirit/Awareness.

Jami is available for interviews.
Photographs available on request.

Media contact:
Joy Starr

Written by:    
Andrea Coventry        


Read the full story at

Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Eliminate Cost-Sharing for Medicaid Preventive Services, Partnership Urges House Committee
2. Governor Eliminates Funding to Domestic Violence Programs
3. Fujifilms New Digital X-Ray System Designed to Eliminate Barriers to Digital Adoption
4. Independent Laboratory Testing Shows BioNeutrals Hospital Grade Ygiene(TM) Eliminates Aspergillus Niger (Black Mold) Spores
5. Schwarzenegger Wants To Eliminate Home Care For 400,000 Elderly, Blind and Disabled Californians
6. Governor Eliminates Californias Poison Control Service
7. Amish Formula From Caleb Treeze Organic Eliminates Night Time Cramps
8. BD Extends Decade-Long Support for UNICEFs Campaign to Eliminate Maternal and Neonatal Tetanus
9. Treating sleep disorders in people with traumatic brain injury may not eliminate symptoms
10. Susan G. Komen For The Cure(R) to Invest $60 Million in Research to Accelerate Breast Cancer Cures, Eliminate Disparities, Improve Diagnoses
11. International Trachoma Initiative and the Task Force for Child Survival and Development Announce New Merger to Eliminate Blinding Trachoma and Fight Against Other Neglected Tropical Diseases
Post Your Comments:
Related Image:
Eliminate the Blues with Color Therapy 
(Date:10/12/2017)... ... October 12, 2017 , ... ... healthcare compliance program management, will showcase a range of technology and learning solutions ... Living (NCAL) Convention and Expo to be held October 14–18, 2017 at the ...
(Date:10/12/2017)... WAUSAU, Wis. (PRWEB) , ... October 12, 2017 ... ... formulated standard products to meet the demand of today’s consumer and regulatory authorities ... team of probiotic experts and tested to meet the highest standard. , ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... leader in post-acute health care, have expanded their existing home health joint venture ... , AccentCare has been operating a joint venture home health company with Asante, ...
(Date:10/12/2017)... ... 2017 , ... HMP , a leader in healthcare events and education, today ... Digital Award for ‘Best B-to-B Healthcare Website.’ Winners were announced during the Eddie & ... award competition recognizes editorial and design excellence across a range of sectors. This year’s ...
(Date:10/12/2017)... ... October 12, 2017 , ... Women-owned and Grand Rapids-based ... and Brightest in Wellness® by Best and Brightest. OnSite Wellness will be honored ... 20 from 7:30 a.m. to 2 p.m. at the Henry Autograph Collection Hotel, ...
Breaking Medicine News(10 mins):
(Date:9/28/2017)... 28, 2017 Hill-Rom Holdings, Inc. (NYSE: HRC), ... call and webcast on Friday, November 3, 2017, beginning ... ending at approximately 8:30 a.m. (CDT) / 9:30 a.m. ... 2017 financial performance and guidance for 2018, Hill-Rom executives ... enhance operational performance, and long-range financial outlook through 2020. ...
(Date:9/25/2017)... --  Montrium , an industry leader in powerful ... Trial Master Files & Inspection Readiness Conference ( ... Services has selected eTMF Connect to ... a leading European contract research organization (CRO), will ... enable greater collaboration with sponsors, improve compliance and ...
(Date:9/22/2017)... 22, 2017 AVACEN Medical (AVACEN) announced that ... successfully helping those with the widespread pain associated with ... Amanda in Essex, England commented, ... hair, experiencing no sleep at all, tremendous pain, with ... cannot recommend [the AVACEN 100] enough, how this has ...
Breaking Medicine Technology: