Navigation Links
Effective Natural Ways to Combat Acute Pain in the Lower Back
Date:8/30/2013

Hudson, FL (PRWEB) August 30, 2013

Lower back pain is the leading cause for disability among individuals throughout the world. The Bonati Spine Institute shares the following tips to help alleviate acute lower back pain.

The way people sit, eat and perform their daily routine can influence their susceptibility to lower back pain, according to a recent article published by medicaldaily.com. To read more: http://www.medicaldaily.com/6-daily-activities-back-pain-relief-248206.

The Bonati Spine Institute recommends back pain suffers do the following:

-Eat a healthy diet: consuming a diet rich in red grapes can greatly reduce aches because it contains resveratrol — a polyphenol found in the fruit — which can block enzymes that inhibit tissue deterioration.

-Wear comfortable shoes: flip-flops, although comfortable shoes in plain sight, actually have a pronounced affect on the back because they cause stress on the arch, heel, and entire foot.

-Carry less baggage: a heavy handbag or messenger bag can contribute to a great deal of back pain. Opt for a light bag with minimal features on it that can contribute to the bag's overall weight.

-Sit with a proper posture: maintaining a proper posture is vital to decrease the chances of having a bad back.

-Place a pillow under your knees at night: the back feels a great deal of pressure during a sleep cycle. Therefore, it is important to slightly elevate legs to reduce lower back tension and get a good night's sleep.

-Listen to music: Music directly impacts the nervous system and the limbic system.

For the most part, acute pain associated with lower back injuries do improve over time. Back pain is caused by weak muscles that haven’t been fully developed over the life of the affected i
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2 3

Related medicine news :

1. A Sound Deadening Paint Coat Technology that Doubles as an Effective Commercial Insulation
2. The Kidney Disease Solution Review Discloses Effective Natural Home Remedy
3. Har Voske: The First and the Most Effective Two-in-One Hair Regrowth Supplement Now Available With 2 Months Extra Supply
4. InBios' Dengue IgM ELISA Continues to Prove Fast and Effective for Presumptive Diagnosis of Dengue Virus Infection
5. Fibroids Miracle Review Reveals Effective Natural Treatment and Secrets To Cure Fibroids Permanently
6. Fat Loss Workouts For Women
7. How "Female Fat Loss Over 40" Helps People Burn Fat Effectively – Vkoolelite
8. PearlyPenilePapules.co.uk Launches an Effective Pearly Penile Papules Removal Service
9. San Diego Dermatologist Discusses Most Effective Treatment for Pearly Penile Papules (PPP)
10. Fibroids Miracle Review Reveals Amanda Leto's New Effective Natural Fibroids Treatment
11. Cruise Control Diet Book Review Reveals James Ward's Effective New Weight Loss Program
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/29/2014)... Daily Gossip reveals in its Leaky Gut Cure ... and functional medicine practitioner, who spent years looking for a ... suffered from leaky gut, too, so this is what determined ... treatment. , Karen Brimeyer decided to share her story, ... the world. The author of the Leaky Gut Cure program ...
(Date:7/29/2014)... New York (PRWEB) July 29, 2014 ... protecting the rights of victims injured by defective drugs ... has been filed by plaintiffs in Canada who allege ... of cardiovascular events with the low testosterone injection ... on July 22, 2014 in the Ontario Superior Court ...
(Date:7/29/2014)... Daily Gossip reveals in its review that ... that will permanently eliminate all the symptoms associated to this ... will banish symptoms such as mild hearing loss, as well ... patients will be gone forever. , The method will lead ... of this program says that at the end of the ...
(Date:7/29/2014)... 2014 (HealthDay News) -- Want young children to embrace ... that,s healthy is good for them. Doing so will ... new study suggests. "Parents and caregivers who are ... better off simply serving the food without saying anything ... food actually is," said study authors Michal Maimaran, of ...
(Date:7/29/2014)... Randy Dotinga HealthDay Reporter ... When most children take on a task, various brain ... neuro-boosting activity in kids with autism, according to a ... symptoms of autism displayed even less of this "brain ... flexibility often causes difficulty when children with autism are ...
Breaking Medicine News(10 mins):Health News:Leaky Gut Cure Review Reveals Karen Brimeyer’s Natural Way to Heal Leaky Gut 2Health News:Class Action Lawsuit in Canada Alleges Manufacturer of Delatestryl Testosterone Injection Failed to Warn of Cardiovascular Risks, Parker Waichman LLP Reports 2Health News:Class Action Lawsuit in Canada Alleges Manufacturer of Delatestryl Testosterone Injection Failed to Warn of Cardiovascular Risks, Parker Waichman LLP Reports 3Health News:Tinnitus Miracle Review Exposes the Only Holistic System for Tinnitus Cure 2Health News:Kids Will Pass on 'Healthy' Foods 2Health News:Less Flexibility Seen in Brain Wiring of Kids With Autism: Study 2Health News:Less Flexibility Seen in Brain Wiring of Kids With Autism: Study 3
... from McGill University and the University of British Columbia ... expressions. McGill Psychology Prof. Jeffrey Mogil, UBC ... discovered that when subjected to moderate pain stimuli, mice ... humans do. Their study, published online May 9 in ...
... support program might be an appropriate Mother,s Day gift ... is a smoker, you might consider giving her a Mother,s ... live a longer, healthier life, suggests the American Lung Association. ... available 24 hours a day and offers users tools and ...
... ... concentrates and additive masterbatches for the plastics industry, announced plans today to open a ... PCC,s growing customer demand from the food packaging, medical device and supply, and pharmaceutical ... (PRWEB) ...
... KEL Attorneys is looking for ... , ... -- Kaufman, Englett & Lynd LLC is actively searching for individuals and businesses affected by ... a law suit on their behalf., , ,KEL Attorneys is looking for those businesses and individuals ...
... of heart disease doubled for nurses with high work pressures, ... high-pressure job can boost the risk of heart disease among ... studies have mainly looked at high-pressure jobs and men, but ... part in the Danish Nurse Cohort Study. The women were ...
... ... to its Board of Directors on April 26, 2010, Nalini N. Jairath, PhD, RN, ... four new members bring an impressive amount of experience and expertise to help support the ... ...
Cached Medicine News:Health News:McGill-UBC project creates mouse grimace scale to help identify pain in humans and animals 2Health News:Plastics Color Corporation Expands Into California 2Health News:Plastics Color Corporation Expands Into California 3Health News:KEL Attorneys is Assisting Victims of the Deepwater Horizon Oil Spill by Filling Legal Claims on Their Behalf 2Health News:Providence Hospital Appoints Four New Members to its Board of Directors 2Health News:Providence Hospital Appoints Four New Members to its Board of Directors 3
(Date:7/29/2014)... Mass. , July 29, 2014  Instrumentation Laboratory (IL) ... including a new corporate logo. This is part of a ... Founded in Boston, MA , ... family of companies since 1992.  Other companies in the group ... Biokit and Systelab ( Barcelona, Spain ).  Like ...
(Date:7/29/2014)... LINCOLNSHIRE, Ill. , July 29, 2014  Sysmex ... equipment and information systems technology, will feature an exhibit ... (AACC) Annual Meeting and Clinical Lab Expo in ... 31, 2014. "We are extremely excited ... tremendous opportunity to interact with our customers and continue ...
(Date:7/29/2014)... LAKE CITY , July 29, 2014  The ... The Grand American Hotel in Salt Lake ... speakers representing some of most respected healthcare organizations in ... Health Catalyst , is an industry conference devoted to ... healthcare analytics,  an essential element of both accountable care ...
Breaking Medicine Technology:Instrumentation Laboratory Unveils New Corporate Brand 2Instrumentation Laboratory Unveils New Corporate Brand 3New Product Offerings Highlight Sysmex's Presence at 2014 AACC in Chicago 2New Product Offerings Highlight Sysmex's Presence at 2014 AACC in Chicago 3Health Catalyst Adds Keynote Speakers, New Sessions, and Expands Attendee Limit for Healthcare Analytics Summit 2014 2Health Catalyst Adds Keynote Speakers, New Sessions, and Expands Attendee Limit for Healthcare Analytics Summit 2014 3Health Catalyst Adds Keynote Speakers, New Sessions, and Expands Attendee Limit for Healthcare Analytics Summit 2014 4Health Catalyst Adds Keynote Speakers, New Sessions, and Expands Attendee Limit for Healthcare Analytics Summit 2014 5
... Top-Line Data Expected in the Third Quarter --, ... VIAP ), a biotechnology company focused on the development ... that,it has completed the last patient visit in its ... be analyzed to determine,VIA-2291,s effect on inflammation, and the ...
... Modigene,s CTP Technology for Extending ... of Action of Therapeutic Proteins -, NES-ZIONA, Israel, ... noted the successful completion of a Phase,III clinical trial ... uses the naturally occurring CTP,peptide to extend the duration ...
Cached Medicine Technology:VIA Pharmaceuticals Completes Patient Visits in Phase 2 Carotid Endarterectomy (CEA) Trial 2VIA Pharmaceuticals Completes Patient Visits in Phase 2 Carotid Endarterectomy (CEA) Trial 3VIA Pharmaceuticals Completes Patient Visits in Phase 2 Carotid Endarterectomy (CEA) Trial 4VIA Pharmaceuticals Completes Patient Visits in Phase 2 Carotid Endarterectomy (CEA) Trial 5Modigene Platform Validated in Independent Phase III Trial of CTP Technology 2Modigene Platform Validated in Independent Phase III Trial of CTP Technology 3
The Oscor PACE 101 H is an external single chamber cardiac demand pacemaker. The PACE 101 H feature an option for a atrial overdrive stimulation....
... quadripolar pacing wire design offers ... sensing in the atrium and ... wires in one lead design. ... and ventricle are color-coded for ...
For temporary cardiac pacing after open heart surgery. The zig-zag portion of the heartwire is embedded into the desired area of the myocardium (epicardially)....
For temporary cardiac pacing after open heart surgery. The zig-zag portion of the heartwire is embedded into the desired area of the myocardium (epicardially)....
Medicine Products: