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'Eating Your Way to Low Cholesterol': How I Lowered My Cholesterol Without Drugs
Date:12/29/2009

scoured nutritional labels on food packages only to find innumerable inconsistencies. She realized why thousands of people would rather opt for a drug than wade through this conflicting information.

"I started developing recipes, testing and retesting. I wanted delicious meals and snacks that would lower cholesterol and be quick and easy to prepare. Once I started eating generous amounts of the foods that are known to lower cholesterol, my level began to drop," Serpa said.

Meanwhile, her physician ordered another blood test believing Jeannie was still taking Lipitor. At the follow up appointment, the physician congratulated the author and credited the prescription for lowering her cholesterol count by 96 points.

"Imagine the doctor's surprise when I said I flushed the pills and lowered my cholesterol by 96 points all due to my own diet," Serpa said. "I cannot even begin to describe the elation you will feel when that level starts to descend," she added.

The author lowered her high blood cholesterol an additional 29 points in the next six weeks for a total of 125 points, all without the aid of drugs.

The book is published by 1st World Publishing and is available on Amazon.com by clicking http://tinyurl.com/Eat-To-Lower-Cholesterol or by calling 401-792-0064.

About the Author

Jeannie Serpa embarked on a four year journey researching and developing recipes designed to lower cholesterol. Jeannie is a former school teacher, stencil designer, business entrepreneur, and writer of restaurant reviews. Jeannie has authored six books in the field of decorative arts and has written for numerous craft and home decor publications. She has do
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SOURCE Jeannie Serpa
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