Navigation Links
Eat This, Not That!(TM): 5 Smart Super Bowl Swaps That Will Save You Hundreds of Calories
Date:1/16/2008

NEW YORK, Jan. 16 /PRNewswire/ -- Americans consume more calories as a nation on Super Bowl Sunday than on any other day of the year, save Thanksgiving. By the time the final whistle blows at Super Bowl XLII, Americans will have downed 156 billion calories, mostly from greasy pizza, fried chicken wings, and beer.

But this year you have a choice: You can either run the length of the football field 109 times to burn off all of those extra calories, or you can follow the savvy nutritional advice from the new runaway bestseller EAT THIS, NOT THAT!(TM) (Rodale/Jan 2008/ $19.95/Paperback). David Zinczenko, editor-in- chief of Men's Health, and co-author Matt Goulding show you how to cut your caloric intake in half and still eat and drink everything you want during the gridiron showdown.

Of the many smart tricks that will cut a ton of calories this February 3rd, the authors can talk about:

-- How to save 1000 calories when you order your next pizza

-- Why eating a bowl of rich, hearty chili in the first quarter of the

game will save you hundreds of calories by halftime

-- How to make party sandwiches that are twice as satisfying and half as

caloric as anything you'll find in a deli

-- Why Guinness beer may be the key to keeping your calorie count down

during the action

-- How to save 500 calories while indulging your chicken wing cravings

-- The three most surprising foods you should make a part of your spread

this year

Forget the carrot sticks and the watery beer. This year, eat all of your favorite foods and still save big! EAT THIS, NOT THAT!(TM) shows you how.

About the Authors:

David Zinczenko, editor-in-chief of Men's Health magazine, is the author of New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child growing up in Bethlehem, Pennsylvania, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show and has appeared on Oprah, Good Morning America, and Primetime Live.

Matt Goulding is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between keyboard and stovetop.


'/>"/>
SOURCE Eat This, Not That!(TM)
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. New Smart Technology Makes Patient Data Collection Easier, More Efficient
2. New Survey Shows Americans are Still Concerned About Food Safety, Yet Still Not Smart About What They Like to Eat
3. Delta Dental of Illinois Introduces Smile Smart For Your Health
4. Toddler Study Proves Humans Outsmart Apes
5. SMART Association Becomes Healthcare Council Member of Smart Card Alliance
6. Smart insulin nanostructures pass feasibility test, UT study reports
7. New Oral-B(R) Triumph(TM) With SmartGuide(TM) is the First Power Toothbrush With a Wireless Display
8. Pasta Gets Smarter - and Healthier
9. Healthy Living Made Easy with New Diabetes Foodsmart e-Newsletter
10. Oridion Introduces New Smart Capnography System for Improved Patient Safety
11. SafeSmart, Inc. Presents SafetyTies to Sixth Annual MedAssets Technology Forum
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... ... June 27, 2016 , ... TherapySites, ... its affiliation with Tennessee Counseling Association. This new relationship allows TherapySites ... Tennessee Counseling Association, adding exclusive benefits and promotional offers. , "TCA is extremely ...
(Date:6/26/2016)... ... ... Quality metrics are proliferating in cancer care, and are derived from many of ... beholder, according to experts who offered insights and commentary in the current issue of ... full issue, click here . , For the American Society of Clinical Oncology ...
(Date:6/26/2016)... ... ... Brent Kasmer, a legally blind and certified personal trainer is helping to develop a weight ... app plans to fix the two major problems leading the fitness industry today:, ... program , They don’t eliminate all the reasons people quit their exercise program ...
(Date:6/25/2016)... ... ... Bruton Memorial Library on June 21 due to a possible lice infestation, as reported by ... lice: the parasite’s ability to live away from a human host, and to infest common ... the event that lice have simply gotten out of control. , As lice are a ...
(Date:6/25/2016)... Oklahoma City, Oklahoma (PRWEB) , ... June 25, ... ... to helping both athletes and non-athletes recover from injury. Recently, he has implemented ... for the Oklahoma City area —Johnson is one of the first doctors to ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016  Arkis BioSciences, a leading ... and more durable cerebrospinal fluid treatments, today announced ... Series-A funding is led by Innova Memphis, followed ... other private investors.  Arkis, new financing will accelerate ... the market release of its in-licensed Endexo® technology. ...
(Date:6/23/2016)... BEVERLY HILLS, Calif. , June 23, 2016 ... faced the many challenges of the current process. Many of ... option because of the technical difficulties and high laboratory costs ... would have to offer it at such a high cost ... to afford it. Dr. Parsa Zadeh , ...
(Date:6/23/2016)... Roche (SIX: RO, ROG; OTCQX: RHHBY) announced that it ... (procalcitonin) assay as a dedicated testing solution for people ... Roche is the first IVD company in the U.S ... assessment and management. PCT is a sepsis-specific ... blood can aid clinicians in assessing the risk of ...
Breaking Medicine Technology: