Navigation Links
Eat This, Not That!(TM): 5 Smart Super Bowl Swaps That Will Save You Hundreds of Calories
Date:1/16/2008

NEW YORK, Jan. 16 /PRNewswire/ -- Americans consume more calories as a nation on Super Bowl Sunday than on any other day of the year, save Thanksgiving. By the time the final whistle blows at Super Bowl XLII, Americans will have downed 156 billion calories, mostly from greasy pizza, fried chicken wings, and beer.

But this year you have a choice: You can either run the length of the football field 109 times to burn off all of those extra calories, or you can follow the savvy nutritional advice from the new runaway bestseller EAT THIS, NOT THAT!(TM) (Rodale/Jan 2008/ $19.95/Paperback). David Zinczenko, editor-in- chief of Men's Health, and co-author Matt Goulding show you how to cut your caloric intake in half and still eat and drink everything you want during the gridiron showdown.

Of the many smart tricks that will cut a ton of calories this February 3rd, the authors can talk about:

-- How to save 1000 calories when you order your next pizza

-- Why eating a bowl of rich, hearty chili in the first quarter of the

game will save you hundreds of calories by halftime

-- How to make party sandwiches that are twice as satisfying and half as

caloric as anything you'll find in a deli

-- Why Guinness beer may be the key to keeping your calorie count down

during the action

-- How to save 500 calories while indulging your chicken wing cravings

-- The three most surprising foods you should make a part of your spread

this year

Forget the carrot sticks and the watery beer. This year, eat all of your favorite foods and still save big! EAT THIS, NOT THAT!(TM) shows you how.

About the Authors:

David Zinczenko, editor-in-chief of Men's Health magazine, is the author of New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child growing up in Bethlehem, Pennsylvania, Zinczenko has become one of the nation's leading experts on health and fitness. He is a regular contributor to the Today show and has appeared on Oprah, Good Morning America, and Primetime Live.

Matt Goulding is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between keyboard and stovetop.


'/>"/>
SOURCE Eat This, Not That!(TM)
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. New Smart Technology Makes Patient Data Collection Easier, More Efficient
2. New Survey Shows Americans are Still Concerned About Food Safety, Yet Still Not Smart About What They Like to Eat
3. Delta Dental of Illinois Introduces Smile Smart For Your Health
4. Toddler Study Proves Humans Outsmart Apes
5. SMART Association Becomes Healthcare Council Member of Smart Card Alliance
6. Smart insulin nanostructures pass feasibility test, UT study reports
7. New Oral-B(R) Triumph(TM) With SmartGuide(TM) is the First Power Toothbrush With a Wireless Display
8. Pasta Gets Smarter - and Healthier
9. Healthy Living Made Easy with New Diabetes Foodsmart e-Newsletter
10. Oridion Introduces New Smart Capnography System for Improved Patient Safety
11. SafeSmart, Inc. Presents SafetyTies to Sixth Annual MedAssets Technology Forum
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/5/2016)... ... 05, 2016 , ... The event is being held on April 7, 2016 ... Minn. Triumph Over Parkinson’s will fund nearly $100,000 for research for the care and ... Parkinson’s disease and is the architect of this informative event to raise awareness and ...
(Date:2/5/2016)... ... February 05, 2016 , ... Looking for a last-minute ... at the tips of your toes. Foot massage, whether administered by a professional masseuse ... and relaxation. The American Board of Multiple Specialties in Podiatry (ABMSP) has ...
(Date:2/5/2016)... ... 2016 , ... The Lymphoma Research Foundation (LRF) – the ... the lymphoma community through a comprehensive series of education programs, outreach initiatives and ... Event at the La Gorce Country Club in Miami Beach on March 15, ...
(Date:2/5/2016)... Grants Pass, OR (PRWEB) , ... February 05, 2016 , ... ... though, with modern technology, such water may be safer than regular municipal or well ... water advocate and radio host Sharon Kleyne, could go a long way toward increasing ...
(Date:2/5/2016)... ... February 05, 2016 , ... Boar’s Head Brand®, one ... time for this weekend’s Big Game. Take the stress out of your party preparation ... your guests happy at every stage of the game. , “The key to hosting ...
Breaking Medicine News(10 mins):
(Date:2/4/2016)... 4, 2016  Edwards Lifesciences Corporation (NYSE: EW ... heart disease and critical care monitoring, announced today that ... agreement with Morgan Stanley & Co. LLC to repurchase ... part of the Company,s previously authorized program to repurchase ... --> --> ...
(Date:2/4/2016)... Wegener Polyangiitis - Pipeline Review, H2 ... Polyangiitis - Pipeline Review, H2 2015, provides an ... This report provides comprehensive information on the therapeutic ... at various stages, therapeutics assessment by drug target, ... and molecule type, along with latest updates, and ...
(Date:2/4/2016)... Feb. 4, 2016  Omnicell, Inc. (NASDAQ: OMCL ), ... to healthcare systems, today announced results for its fiscal ... --> --> GAAP results: Revenue ... up $5.1 million or 4.1% from the third quarter ... the fourth quarter of 2014. Revenue for the year ...
Breaking Medicine Technology: