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E-counselling shows dramatic results in lowering blood pressure
Date:10/22/2011

Vancouver E-counselling can significantly lower blood pressure, improve lifestyle and enhance quality of life, says Heart and Stroke Foundation researcher Dr. Robert Nolan.

"E-counselling has the potential to strengthen the effects of medical treatment for high blood pressure," Dr. Nolan told the Canadian Cardiovascular Congress, which is co-hosted by the Heart and Stroke Foundation and the Canadian Cardiovascular Society. "We found that it led to an almost double decrease in the blood pressure levels of participants compared to those who did not receive the e-counselling."

The study investigated whether e-counselling contributes to improvement in blood pressure control over a period of at least one year and whether it helps to maintain improved quality of life as well as survival among persons with high blood pressure.

Dr. Nolan and his team from the University Health Network, University of Western Ontario and the Ontario Public Health Unit in Grey Bruce evaluated Heart&Stroke Health eSupport, a Heart and Stroke Foundation personalized action plan and e-mail support program developed to help people control their blood pressure and maintain a healthy lifestyle.

Six million Canadians have high blood pressure − known as the silent killer due to its lack of symptoms. It is the number one risk factor for stroke and a major risk factor for heart disease.

The researchers found that e-counselling motivates people to stay on track with diet and exercise plans, which leads to lower blood pressure.

The moods of people coping with high blood pressure also improved while they were participating in the e-counselling program. Depression is known to have an adverse effect on patients with high blood pressure, says Dr. Nolan. It causes them to lose interest in eating healthy foods and exercising two lifestyle choices that can significantly improve their health. "Knowing this, we wanted to look at the effect of
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Contact: Amanda Bates
amanda@curvecommunications.com
604-306-0027
Heart and Stroke Foundation of Canada
Source:Eurekalert

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