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Drinking Milk in the Morning May Help Stave off Lunchtime Hunger
Date:6/22/2009

including calcium and vitamin D, and contains 80 calories per 8-ounce serving. The Dietary Guidelines for Americans recommend three servings of fat free or lowfat milk each day.

Dove, ER, Hodgson JM, Puddey IB, Beilin LJ, Lee YP, Mori TA. Skim milk compared with a fruit drink acutely reduces appetite and energy intake in overweight men and women. American Journal of Clinical Nutrition. 2009;90:1-6. ePub ahead of print.

The Milk Processor Education Program (Milk PEP), Washington, D.C., is funded by the nation's milk processors, who are committed to increasing fluid milk consumption. The Milk PEP Board runs the national Milk Mustache "got milk?" campaign, a multi-faceted campaign designed to educate consumers about the health benefits of milk. For more information, go to www.whymilk.com. The tagline "got milk?"(R) was created for the California Milk Processor Board by Goodby Silverstein & Partners and is licensed by the national milk processor and dairy producer groups.

CONTACT: Yvette Regalado

              yregalado@siboneyusa.com
              305.373.2535


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