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Drink a Little, Stay Active, Save Your Heart
Date:1/9/2008

but a healthful dietary pattern, adequate sleep, effective management of stress, and avoidance of tobacco, and you can slash your risk of heart disease and premature death from any cause, dramatically," Katz said.

More information

For more on heart disease, visit the American Heart Association.



SOURCES: Gregg C. Fonarow, M.D., professor, cardiology, University of California, Los Angeles; David Katz, M.D., M.P.H., director, Prevention Research Center, Yale University School of Medicine, New Haven, Conn.; Jan. 9, 2008, European Heart Journal


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