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Drink With Your Mental Health in Mind, Advises an Article by Mental Health America Featured by Western Washington Medical Group
Date:7/14/2014

the wise amount of one cup a day.

Between coffee and tea, the article also explains that tea is the better choice because it contains antioxidants that, “protect body tissues and prevent cell damage.”

The article wisely advises, “Food is fuel, and the kinds of foods and drinks you consume determine the types of nutrients in your system and impacts how well your mind and body are able to function. Proper nutrition is imperative for maintaining good mental health.”

About Western Washington Medical Group
Western Washington Medical Group is a multi-specialty medical practice of more than 70 providers. What makes them different from many other multi-specialty clinics is the fact that they are physician-run, meaning their physicians—not corporate managers—make all of the business decisions for the group based on what they feel is best for their patients. As a result, they have earned a reputation for high quality and personalized care with the patient’s best interests in mind.

Read the full story at http://www.prweb.com/releases/wwmedgroup/healthy-eating-drinking/prweb11994329.htm.


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