Navigation Links
Drink With Your Mental Health in Mind, Advises an Article by Mental Health America Featured by Western Washington Medical Group
Date:7/14/2014

Seattle, WA (PRWEB) July 14, 2014

“You've probably heard the expression, 'You are what you eat,' but what exactly does that mean?” This question was posed in an article by Mind Your Health and recently featured on Western Washington Medical Group’s blog regarding how people should select what they drink with their mental health in mind.

According to the article, individuals who consume large amounts of caffeinated beverages are placing themselves at a high risk of dehydration and consequent negative health effects.

To schedule an appointment with Western Washington Medical Group, visit: http://www.wwmedgroup.com/schedule_an_appointment.

The article explains the effects of dehydration by saying, “Studies show that even mild dehydration can cause fatigue, difficulty concentrating, and mood changes, in addition to physical effects like thirst, decreased or dark urine, dry skin, headache, dizziness and/or constipation.”

Yet, the article does concede that it would be difficult for most people to give up caffeine altogether. Therefore, they advise that coffee and tea consumption be kept to the wise amount of one cup a day.

Between coffee and tea, the article also explains that tea is the better choice because it contains antioxidants that, “protect body tissues and prevent cell damage.”

The article wisely advises, “Food is fuel, and the kinds of foods and drinks you consume determine the types of nutrients in your system and impacts how well your mind and body are able to function. Proper nutrition is imperative for maintaining good mental health.”

About Western Washington Medical Group
Western Washington Medical Group is a multi-specialty medical practice of more than 70 providers. What makes them different from many other multi-specialty clinics is the fact that they are physician-run, meaning their physicians—not corporate managers—make all of the business decisions for the group based on what they feel is best for their patients. As a result, they have earned a reputation for high quality and personalized care with the patient’s best interests in mind.

Read the full story at http://www.prweb.com/releases/wwmedgroup/healthy-eating-drinking/prweb11994329.htm.


'/>"/>
Source: PRWeb
Copyright©2014 Vocus, Inc.
All rights reserved

Related medicine news :

1. Coffee Drinking in Pregnancy Wont Lead to Sleepless Baby: Study
2. Teen Drinking May Boost Odds of Precancerous Breast Changes
3. Tattoos, Piercings Tied to Heavier Drinking in French Study
4. Friends Parents Can Sway Teens Odds for Drinking, Smoking
5. Underage Drinkers Can Easily Order Alcohol From the Internet
6. Teens Love of Loud Music Tied to Drinking, Drug Abuse
7. Heavy Drinking, Smoking Wont Harm Mens Sperm: Study
8. State Laws Cut Teen Drinking and Driving, Large Study Shows
9. Some May Drink More After Weight-Loss Surgery: Study
10. Teen Drinkers May Feel Like Social Outcasts: Study
11. Moderate Drinking During Pregnancy Has No Effect on Young Children: Study
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/7/2016)... TX (PRWEB) , ... December 07, 2016 , ... ... 2016 Top 20 Marketing Campaign Winner in the Folio: Marketing Awards competition. Live ... recognize the year’s best in pioneering, inventive, and ultimately successful projects undertaken by ...
(Date:12/7/2016)... Scottsdale, AZ (PRWEB) , ... ... ... pioneer, ElectroMedical Technologies, announced its newest portable bioelectronic medicine device WellnessPro Plus ... , WellnessPro Plus substantially enhances the WellnessPro platform by expanding the treatment ...
(Date:12/7/2016)... ... 2016 , ... “Walking With God: Inspirational Lessons from My Life's Journey”: ... be aware of God's direction in their lives. “Walking With God: Inspirational Lessons from ... active church leader. , Sanford says, “I enjoy sharing the true stories ...
(Date:12/7/2016)... ... December 07, 2016 , ... Dr. Greg Leyer, the ... Probiotic Association’s Washington DC workshop on November 2nd. The conference was an opportunity ... probiotic dietary supplement regulations. , Dr. Leyer spoke about two main topics ...
(Date:12/6/2016)... ... 2016 , ... The International Vaccine Institute (IVI) and GeneOne ... Middle East Respiratory Syndrome Coronavirus (MERS-CoV). The collaboration will accelerate MERS-CoV vaccine development ... in the event of a future outbreak. , IVI and GeneOne held a ...
Breaking Medicine News(10 mins):
(Date:12/7/2016)... --  Arena Pharmaceuticals, Inc. (NASDAQ: ARNA ... the ralinepag phase 2 trial.  Ralinepag is an oral, ... the treatment of pulmonary arterial hypertension (PAH). The study ... "This marks an important step in the development of ... our pipeline," said Amit Munshi , Arena,s President ...
(Date:12/7/2016)... , Dec. 7, 2016   TraceLink Inc ... for connecting the Life Sciences supply chain and ... today announced that Tjoapack has selected TraceLink,s serialization ... customers comply with the rapidly approaching serialization deadlines ... (DSCSA) in 2017 and the EU Falsified Medicines ...
(Date:12/7/2016)... ZIONA SCIENCE PARK , ... biotechnology company Kadimastem (TASE: KDST) announced today the signing of a ... collaboration between the companies. The synergy between the companies will assist ... collaboration as a worldwide leader in innovative treatment for severe diseases ... ...
Breaking Medicine Technology: