Dr. Siegal's Cookie Diet Book Cracks the Amaz... (D. Rockefeller Mark Twain and Upton Sinc...)

Dr. Siegal's Cookie Diet Book Cracks the Amazon Top 500

Date:10/24/2009

D. Rockefeller, Mark Twain, and Upton Sinclair."

In Section Three of Dr. Siegal's Cookie Diet Book, which is undoubtedly the most controversial one, the author pulls no punches as he blasts the nutritional pseudo-wisdom with which the public is constantly bombarded by well-meaning but misguided "experts" who have rarely helped an actual overweight person lose weight. Dr. Siegal accuses diet coaches, nutritional counselors, and even some of his fellow doctors with propagating impractical, theoretical advice.

"I take a practical approach to losing weight," Dr. Siegal explained. "The world is full of well-intentioned nutritional advice that comes out of an ivory tower and is too complicated and demanding to be useful in the real world. I want results, not unrealized good intentions."

Dr. Siegal expresses some opinions that run counter to the conventional wisdom as he confirms or refutes a number of popular urban myths. Chapters in Section Three include "The Great Calorie Theory," "The Last Ten Pounds are the Hardest," and "Faster is Better."

Section Four is the diet part of this diet book. It includes recipes, meal guidelines, and detailed instructions for following Dr. Siegal's COOKIE DIET®, a three-step program that Dr. Siegal and several hundred other physicians have used in their medical practices since 1975.

The last section of Dr. Siegal's Cookie Diet Book contains just one chapter, "For Your Doctor's Eyes Only." It's intended for the reader's doctor who, Dr. Siegal advises, should monitor his patient's health on any diet.

Dr. Siegal's Cookie Diet Book available online at CookieDiet.com, Amazon.com, Borders.com, and BN.com; at Barnes & Noble stores in the United States; and throughout Canada at Indigo, Chapters, W
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Dr. Siegal's Cookie Diet Book Cracks the Amaz...(D. Rockefeller Mark Twain and Upton Sinc...),Health