Navigation Links
Dr. Shored Ershadi Now Discusses Natural Menopause Cure Supplements for Relieving Menopause Symptoms

Beverly Hills, CA (PRWEB) March 19, 2013

Menopause symptoms can often begin in a woman’s 40s, and although menopause itself is a very normal, natural process, the symptoms can vary widely and range from mild to quite severe. These symptoms are generally caused directly or indirectly by the wildly fluctuating hormone levels that accompany the cessation of ovulation. The menopausal transition, or perimenopause, often begins a year or more before the final period. Once a full year has passed since the final period, a woman is considered to be menopausal or post-menopausal. Dr. Shored Ershadi now discusses menopause symptoms and the natural menopause cure options women have for relieving them.

Women may notice changes in their periods first. Their periods may not be regular, they may become lighter or heavier or they may include spotting between periods. Hot flashes, night sweats and cold flashes are also common. Bladder incontinence, vaginal dryness, sleep disruptions, depression, irritability and mood changes are common menopause symptoms that can affect women socially and physically. A natural menopause treatment product can help alleviate these symptoms and restore a healthier, more youthful hormonal balance as women are easing into the transition between their fertile years and menopause.

A menopause natural remedy such as DON’T PAUSE may include pomegranate, which is a powerful antioxidant, and green tea extract, which can help boost energy levels and reduce the incidence of hot flashes. Natural products may also include other plant-based ingredients that can help regulate hormone levels. Black cohosh, which can alleviate depression, mood swings and vaginal irritation, and soy isoflavones, which can relieve vaginal dryness and reduce hot flashes, are two great examples of this. DHEA may be able to help women rediscover their sex lives while chromium picolinate may be able to boost metabolism and reduce the risk of weight gain.

Women may also be able to achieve menopause natural relief by making lifestyle changes. Quitting smoking and limiting consumption of caffeine and alcohol can be good ways to reduce some of the most common menopause symptoms, such as hot flashes and night sweats. A healthy diet and regular exercise can keep women’s waistlines trimmer. Increased intake of vitamin D and calcium can strengthen bones.

Dr. Shoreh Ershadi, Pharm.D., Ph.D., NRCC, NRCT, ASCP
ANTIAGING Institute of California
Phone: (800) 370-4080

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. San Francisco’s Advanced Male Medical Center Announces Discount, Discusses Erectile Dysfunction
2. Dr. Carol Francis Radio Talk Show Discusses Sexual Abuse as Related to "Coach" Jerry Sandusky; Interview With Abuse Survivor Teresa Joyce, Author of "There's A Fine Line"
3. Columbus Allergist Dr. Summit Shah Discusses Recent Findings on Food Allergies and Exercise-Induced Anaphylaxis
4. Internet Speaker, Founder, and President of RevenFlo Web Team, Jason Broadwater, Discusses the Most Essential Marketing Tool Available for Effective Internet Marketing
5. ‘A Subtle Addiction – Attacking the Y Generation’ the New Book by Peter and Lynn McIntosh Discusses Cell Phone Radiation - are Parents Nuking their Kids this Christmas?
6. Phoenix Synergy Discusses securing computer networks at the AZPMA conference in Las Vegas
7. Dr. Sam Speron Discusses The Growing Popularity of The Mommy Makeover
8. Sean Sullivan San Francisco Real Estate New Construction: Discusses ”The Heights” In Pacific Heights, 14 New Luxury Condos
9. Study Says Timing of Lunch May Impact Weight Loss – Celebrity Beverly Hills Doctor Discusses the Findings
10. Lorna Kleidman Discusses the Benefits of Kettlebell Training for Powerlifters
11. EPA to Cut Air Pollution from Natural Gas Fracking
Post Your Comments:
(Date:11/27/2015)... Minn. (PRWEB) , ... November 27, 2015 , ... ... start failing. Secura Consultants has prided itself for not only fulfilling the needs ... income protection solutions at an affordable price and providing top-tier customer service. However, ...
(Date:11/27/2015)... ... ... Avid collector, Andrew Hawley from Vintage Rock Posters, announces his search for ... of Joplin's most famous and beautiful concert posters. The concert was held on March ... The According to Hawley, "It is hard to believe that Joplin's stardom was only ...
(Date:11/26/2015)... ... 26, 2015 , ... Somu Sivaramakrishnan announced today that he ... now offers travelers, value and care based Travel Services, including exclusive pricing on ... as, cabin upgrades and special amenities such as, shore excursions, discounted fares, travel ...
(Date:11/26/2015)... , ... November 26, 2015 , ... ... set of retro-fused, self-animating trailer titles with ProTrailer: Vintage. This newly styled ProTrailer ... classically-influenced trailer titles work with any font, giving users limitless opportunities to stylize ...
(Date:11/25/2015)... ... November 25, 2015 , ... The holiday ... dish and pleasing the palates of attendees is of the utmost importance. Whether ... a seasonal get-together, give these recipes a try this holiday season. , Turkey ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... 26, 2015 Un nuevo enfoque ... para el cáncer avanzado.   --> ... fotodinámica de Bremachlorin para el cáncer avanzado.   ... inmunoterapia con la terapia fotodinámica de Bremachlorin para el ... . --> Clinical Cancer Research . ...
(Date:11/26/2015)... -- Research and Markets ( ) has announced the ... to 2019 - Rise in Cardiac Disorders and Growing Awareness ... their offering. Boston scientific ... scientific and others. --> The market is ... Boston scientific and others. ...
(Date:11/26/2015)... November 26, 2015 ... the "2016 Future Horizons and Growth ... Testing Market: Supplier Shares, Country Segment Forecasts, ... their offering. --> ) ... "2016 Future Horizons and Growth Strategies in ...
Breaking Medicine Technology: