Navigation Links
Dr. Keith Berman's Beach Body Secrets: 7 Simple Tips for Weight Loss Success
Date:5/6/2010

It's easier to reach your weight loss goals with proper guidance and advice from a qualified medical professional. Award-winning Board Certified New York City Plastic Surgeon, Dr. Keith Berman offers 7 tips for weight loss and Body Max.

Staten Island, New York (PRWEB) May 6, 2010 -- For many people, losing weight to achieve the ultimate healthy and fit body is a constant goal and with hundreds of "get skinny quick" schemes women and men can try just about everything to slim down. However, it is a lot easier to reach your weight loss goals with proper guidance and advice from a qualified medical professional. Award-winning Board Certified New York City/Staten Island Plastic Surgeon, Dr. Keith Berman, recommends these seven simple tips for weight loss success:

1.    Eat on a regular schedule
2.    Don't eat less than three hours before bedtime
3.    Plan ahead for your meals by 5-7 days
4.    Consume food on smaller plates like a dessert plate (hold the dessert)
5.    Limit your fat intake to less than 30 percent of your total daily caloric intake
6.    Curb your hunger with frequent 3-5 small meals
7.    Focus on gradual weight loss for more permanent results

Unfortunately, following simple tips is not enough for people who are challenged by weight loss. According to the National Weight Control Registry, a research study that gathers information from individuals who have successfully lost weight and kept it off, 55% of registry participants lost weight with the help of a program.

To help women and men in the Staten Island/New York City area, Dr. Keith Berman is now offering Body Max, an exclusive medically-supervised weight loss program which supports patients with a medical examination, a customized diet plan and prescription medication to assist in weight reduction. Patients are supported and monitored every two weeks and the program is individually tailored to achieve personal goals. To complement the Body Max program, Dr. Berman offers the unique opportunity to enhance each patient’s overall results by leveraging adjunct plastic surgery procedures such as tummy tucks, breast augmentation and liposuction to yield optimal results.

Call now to schedule your Body Max consultation with Dr. Keith Berman (718) 351-0654 and to learn more about Dr. Berman click here.

Dr. Berman, winner of the Patient’s Choice Award, is board certified by the American Board of Plastic Surgery and has nearly 25 years of medical experience. Dr. Berman received is first board certification in 1999 and was recertified in 2009. Patients who choose Dr. Berman save time and money receiving their procedure at his state-of-the-art ambulatory surgical center in Staten Island, New York accredited by the American Association of Ambulatory Surgery Centers.

For more information about Dr. Keith Berman, visit http://www.drkberman.com/aboutdrberman.htm.

Call now to schedule your Body Max consultation with Dr. Keith Berman (718) 351-0654.

Watch a YouTube.com video featuring Dr. Keith Berman as he shares his expertise on breast augmentation techniques, the double bubble side effect and breast implant types.
http://www.youtube.com/watch?v=TRqyIn6W3ik

Copyright 2010 All Rights Reserved.

###

Read the full story at http://www.prweb.com/releases/2010drkeithberman/bodymax/prweb3965034.htm.


'/>"/>
Source: PRWeb
Copyright©2010 Vocus, Inc.
All rights reserved  

Related medicine news :

1. Keith Black, M.D. Receives Health Power for Minorities Website Black Heritage Award
2. BestofNorthCarolina.com Presents Their Inaugural 'Carolina Beach Bash' to Benefit the Juvenile Diabetes Research Foundation
3. Physical Therapist Wins Nautica South Beach Triathlon
4. Me Day Spa Celebrates Spa Week Specials + New Client Concierge on South Beach
5. Tilghman Beach & Golf Resort Offers Vacationers Chance to Win Free Vacation
6. Kid Structures Prepares Houston's Beach Family for New Adventures
7. Delray Beach and Boca Raton Veterinarian Launches New Web Sites for Atlantic Animal Hospital
8. Jim Huber to Serve as National Spokesman for Know Your Score: Fight Prostate Campaign at Myrtle Beach Golf Holiday in August
9. Long Beach Reads One Book The Soloist by Steve Lopez
10. Newport Beach Plastic Surgeon Educates About the Pros and Cons of Plastic Surgery
11. Simple reduction technique decreases radiation dose associated with CT scans of the head
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Dr. Keith Berman's Beach Body Secrets: 7 Simple Tips for Weight Loss Success 
(Date:6/27/2016)... ... June 27, 2016 , ... TopConsumerReviews.com recently awarded their highest five-star ... , Millions of individuals in the United States and Canada wear eyeglasses. Once considered ... both correct vision and make a fashion statement. Even celebrities use glasses as a ...
(Date:6/26/2016)... , ... June 26, 2016 , ... PawPaws brand ... new product that was developed to enhance the health of felines. The formula is ... The two main herbs in the PawPaws Cat Kidney Support Supplement Soft ...
(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... Austin residents ... the American College of Mohs Surgery and to Dr. Russell Peckham for medical and ... highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic Surgery completed ...
(Date:6/25/2016)... Beach, CA (PRWEB) , ... June 25, 2016 , ... ... UCLA with Magna Cum Laude and his M.D from the David Geffen School of ... Diego and returned to Los Angeles to complete his fellowship in hematology/oncology at the ...
(Date:6/24/2016)... Angeles, CA (PRWEB) , ... June 24, 2016 , ... ... surgery procedures that most people are unfamiliar with. The article goes on to state ... procedures, but also many of these less common operations such as calf and cheek ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... Research and Markets has announced the addition ... Chemical (Sugar, Petrochemical, Glycerin), Inorganic Chemical), Functionality (Filler, Binder, ... Forecast to 2021" report to their offering. ... excipients market is projected to reach USD 8.1 Billion ... forecast period 2016 to 2021. The ...
(Date:6/23/2016)... 23, 2016 Research and Markets has ... 52" report to their offering. ... creates a favourable commercial environment for MedImmune to enter. The ... that will serve to drive considerable growth for effective anti-influenza ... to cap sales considerably, but development is still in its ...
(Date:6/23/2016)... Revolutionary technology includes multi-speaker listening ... industry leaders in advanced audiology and hearing aid technology, ... ™, the world,s first internet connected hearing aid that ...      (Photo: http://photos.prnewswire.com/prnh/20160622/382240 ) , ... ,world firsts,: , TwinLink™ - the first ...
Breaking Medicine Technology: