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Dr. Gourmet Launches The Quality Calorie Diet Plan - Free Online Meal Planning Software
Date:1/7/2009

s kind that allows users to create a plan that works for their whole family.

"Families are taken into account - and embraced," says Dr. Harlan. "Meal plans can be created for groups of any size, age, or weight. Leftovers are allocated into meals later in the week. Nobody wants to cook every day, and great leftovers have a place in our lives and in a healthy diet."

5. Knowledge - The Dr. Gourmet web site offers extensive information about eating healthy, weight loss, and for a number of health conditions. It is important to understand what is in the food we eat. The new Recipe Box feature allows users to enter their own recipes for use in meal plans and also analyzes the recipes and provides Nutrition Facts.

About Dr. Gourmet

Dr. Harlan is a practicing internist, Medical Director and Assistant Professor of Medicine at Tulane University School of Medicine. Raised in the restaurant business, he is also an accomplished chef who owned his first restaurant at the age of twenty-two. Dr. Harlan is the author of cookbooks as well as patient education materials, and is the creator of Emmy-winning television programming that helps people better understand how to eat healthy.

Doctors now spend more time than ever helping their patients understand the impact of lifestyle on their health. Dr. Gourmet provides extensive online resources that help patients with the "how and why" of eating healthy. Dr. Gourmet's mission is to show people how eating great food and eating healthy are one and the same.

The Dr. Gourmet website has extensive information about heart healthy diet. "Just as importantly we offer users the tools to put that information into action," Dr. Harlan says. There are hundreds of recipes for low sodium diets, lactose intolerance
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SOURCE Dr. Gourmet
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