BOTH Diet and non-diet products have been developed to help individuals stabilize their blood sugar and metabolism during the day. No peaks. No valleys.
The Natural Weight program teaches proper nutrition but also addresses root causes of weight issues: genetic, medical, psychological, emotional, and behavioral factors.
"The majority of people who have weight to lose are not at a specific weight solely because of their genetics, although that certainly plays a role. They are at that weight because of a COMBINATION of being genetically predisposed, but also because of their experiences and attitudes; quite simply, they eat because they 'know' they will be fat, or their eating is an emotional response to stress," explained Klein.
We know we can lose weight...but we also "know" that we will just gain it back. But what if we KNEW and BELIEVED we could keep it off?
What Natural Weight does is to provide its clients the experiences they need: emotionally (through weekly support and weigh-in sessions), behaviorally (through losing weight quickly and experiencing their old habits go away and new more rewarding ones replacing them), and educationally (through easy learning tools) that then cause their experiences to change.
"I have always believed that low-calorie diets needed to be medically supervised AND have behavioral systems in place to make certain the person is focused and 'mentored' through their weight loss," Klein said.
With medical supervision a person can safely lose 5 pounds the first week and about 2.5 pounds every week after. This amounts to approximately 12 to 15 pounds a month. These results ke
|SOURCE Natural Weight for Optimized Living|
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