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Dr. Bahram Tadayyon Offers Dietary Advice for Healthy Living
Date:5/13/2013

Bahrain (PRWEB) May 14, 2013

Internationally renowned nutritionist Dr. Bahram Tadayyon, the author of The Miracle of Fruits, extols the benefits of a diet rich in vegetables in enhancing one’s health, citing numerous benefits including resistance to many diseases, increased immunity and libido. His new book, The Miracle of Vegetables, is intended to enlighten readers of all ages on the value of greens as a source of nutrition and encourage them to include several servings of vegetables in their daily meals.

Dr. Tadayyon’s book describes common and rare vegetables consumed throughout the world and highlights their nutritional values and medicinal properties. The readers will come to learn which vegetables to select to prevent ailments like cancers, obesity, heart diseases, stroke, heart diseases, asthma, arthritis, Alzheimer, depression, insomnia, indigestion, anorexia, menstrual problems, birth defects, allergies, anaemia, migraine, hangover, fatigue and haemorrhoids. The book also shows how vegetables can help take care of skin, hair, liver and eye, and how they can boost immunity and libido.

Comprehensive and insightful, The Miracle of Vegetables is a useful educational aid to boost public awareness on the importance of eating greens in order to promote the health and general well-being of the population. Dr. Tadayyon’s advice is applicable to readers everywhere, of all age groups, from growing youths to adults at their physical prime to the elderly.

For more information, log on to http://www.Xlibris.com.au.


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