Navigation Links
Discover How To Lose Belly Fat At Home With 5 Useful Exercises And 11 Healthy Foods - V-kool

Seattle, Wa (PRWEB) November 01, 2013

The article on the site is divided into 2 sections. It guides people on how to lose belly fat at home with 5 exercises and 11 healthy foods to eat. In the first section, people will learn 5 best exercises that are really effective for the belly fat burning process. At the beginning of the section, people will learn the long arm crunch exercise. To perform this exercise, people need to lie on the floor, widen arms straight behind, keep them clasped and next to ears. The second exercise that the writer releases is the vertical leg crunch. To perform this exercise, people need to place their whole body on the floor with legs lying straight up and put the hands beneath the head for support. Besides, the article shows 3 other useful exercises for belly fat, including exercise ball crunch, captain's chair leg raise, and the bicycle exercise.

In the second part of the article, the writer teaches people how to reduce fat with 11 super foods. The writer indicates that people can benefit much from dark chocolate to lose belly fat quickly. In fact, people can get the mental boost from dark chocolate to reduce the production of stress hormone cortisol, which causes and accelerates belly fat. People should also add more peanut butter to their daily meal because this food has a lot of monounsaturated fat - the healthy fat that will make their body look slimmer. Salmon is also a secret weapon for overweight people because it is packed with crucial fatty acids that help sustain the muscle growth. The writer also indicates that if people eat skinless chicken and do exercises every day, the lean protein that this food provides will help people burn more fat and build get a great muscle mass even when they are just lying on bed or sitting stably on a couch.

Billy from the website comments that: “This writing is very effective for me and those people who are finding a useful weight loss diet plan. The exercises and foods that the writer provides people are very common and easy to apply. Moreover, people will discover that they can burn belly fat easily just by making use of natural ingredients. Thus, anyone who desires to get rid of belly fat at home should read this complete writing to know what they should do. I personally believe that this article will help many people get flat stomach effectively.”

If people want to read full article, they should visit the website:

About the website: is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Discover How To Learn New Languages Fast With 15 New Tips On Learning A New Language – V-kool
2. Discover 13 Foods That Burn Fat Fast - Healthreviewcenter
3. Scientists discover why newborns get sick so often
4. Discovery could lead to anti-clotting drugs with less risk of bleeding
5. Researchers discover a new protein fold with a transport tunnel
6. International group finds 11 new Alzheimers genes to target for drug discovery
7. 11 new genetic susceptibility factors for AD discovered through the largest study
8. UNC neuroscientists discover new mini-neural computer in the brain
9. Discover Step-By-Step Plans On How To Learn French Fast With The “Rocket French Premium” Program – Vkoolelite
10. Discover How to Determine Baby Gender With the “Prince Or Princess” Book – Vkoolelite
11. Biosimulation Market (Drug Discovery & Development) Worth $1.2 Billion by 2017 - New Report by MarketsandMarkets
Post Your Comments:
(Date:10/13/2017)... ... , ... “America On The Brink”: the Christian history of the United States ... creation of published author, William Nowers. Captain Nowers and his wife, Millie, have ... thirty years in the Navy. Following his career as a naval aviator and ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... sleep apnea using cutting-edge Oventus O2Vent technology. As many as 18 ... characterized by frequent cessation in breathing. Oral appliances can offer significant relief to ...
(Date:10/12/2017)... ... 2017 , ... The company has developed a suite of ... authorities worldwide. From Children’s to Adults 50+, every formula has been developed by ... , These products are also: Gluten Free, Non-GMO, Vegan, Soy Free, Non-Dairy*, Preservative ...
(Date:10/12/2017)... ... , ... The American College of Medical Informatics (ACMI) will present the 2017 ... Session of AMIA’s Annual Symposium in Washington, D.C. AMIA’s Annual Symposium is ... pioneer in the field of medical informatics, this prestigious award is presented to an ...
(Date:10/12/2017)... ... October 12, 2017 , ... ... system that we intend to develop to enable prevention of a major side ... severe hearing loss, especially in pediatric patients. For cisplatin, hearing loss is FDA ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... Lilly and Company (NYSE: LLY ) will ... 2017 on Tuesday, October 24, 2017. Lilly will also ... investment community and media to further detail the company,s ... at 9 a.m. Eastern time. Investors, media and the ... conference call through a link that will be posted ...
(Date:9/28/2017)... , Sept. 28, 2017 Hill-Rom Holdings, Inc. ... earnings conference call and webcast on Friday, November 3, ... (EDT) and ending at approximately 8:30 a.m. (CDT) / ... the company,s 2017 financial performance and guidance for 2018, ... initiatives to enhance operational performance, and long-range financial outlook ...
(Date:9/25/2017)... AMSTERDAM , Sept. 25, 2017   ... Trial Master File solutions, today—from the IQPC Trial ... Amsterdam , NL)—announced that EastHORN Clinical Services ... its clinical programs and TMF management. EastHORN, a ... Montrium,s eTMF platform to increase transparency to enable ...
Breaking Medicine Technology: