Navigation Links
Discover How To Lose Belly Fat At Home With 5 Useful Exercises And 11 Healthy Foods - V-kool

Seattle, Wa (PRWEB) November 01, 2013

The article on the site is divided into 2 sections. It guides people on how to lose belly fat at home with 5 exercises and 11 healthy foods to eat. In the first section, people will learn 5 best exercises that are really effective for the belly fat burning process. At the beginning of the section, people will learn the long arm crunch exercise. To perform this exercise, people need to lie on the floor, widen arms straight behind, keep them clasped and next to ears. The second exercise that the writer releases is the vertical leg crunch. To perform this exercise, people need to place their whole body on the floor with legs lying straight up and put the hands beneath the head for support. Besides, the article shows 3 other useful exercises for belly fat, including exercise ball crunch, captain's chair leg raise, and the bicycle exercise.

In the second part of the article, the writer teaches people how to reduce fat with 11 super foods. The writer indicates that people can benefit much from dark chocolate to lose belly fat quickly. In fact, people can get the mental boost from dark chocolate to reduce the production of stress hormone cortisol, which causes and accelerates belly fat. People should also add more peanut butter to their daily meal because this food has a lot of monounsaturated fat - the healthy fat that will make their body look slimmer. Salmon is also a secret weapon for overweight people because it is packed with crucial fatty acids that help sustain the muscle growth. The writer also indicates that if people eat skinless chicken and do exercises every day, the lean protein that this food provides will help people burn more fat and build get a great muscle mass even when they are just lying on bed or sitting stably on a couch.

Billy from the website comments that: “This writing is very effective for me and those people who are finding a useful weight loss diet plan. The exercises and foods that the writer provides people are very common and easy to apply. Moreover, people will discover that they can burn belly fat easily just by making use of natural ingredients. Thus, anyone who desires to get rid of belly fat at home should read this complete writing to know what they should do. I personally believe that this article will help many people get flat stomach effectively.”

If people want to read full article, they should visit the website:

About the website: is the site built by Tony Nguyen. The site supplies people with tips, ways, programs, methods and e-books about many topics including business, health, entertainment, and lifestyle. People could send their feedback to Tony Nguyen on any digital products via email.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Discover How To Learn New Languages Fast With 15 New Tips On Learning A New Language – V-kool
2. Discover 13 Foods That Burn Fat Fast - Healthreviewcenter
3. Scientists discover why newborns get sick so often
4. Discovery could lead to anti-clotting drugs with less risk of bleeding
5. Researchers discover a new protein fold with a transport tunnel
6. International group finds 11 new Alzheimers genes to target for drug discovery
7. 11 new genetic susceptibility factors for AD discovered through the largest study
8. UNC neuroscientists discover new mini-neural computer in the brain
9. Discover Step-By-Step Plans On How To Learn French Fast With The “Rocket French Premium” Program – Vkoolelite
10. Discover How to Determine Baby Gender With the “Prince Or Princess” Book – Vkoolelite
11. Biosimulation Market (Drug Discovery & Development) Worth $1.2 Billion by 2017 - New Report by MarketsandMarkets
Post Your Comments:
(Date:11/25/2015)... ... ... “While riding the bus, I saw a passenger in a wheelchair drenched from ... a convenient and comfortable way to protect them from bad weather, so I invented ... during cold or inclement weather. In doing so, it ensures that the user remains ...
(Date:11/25/2015)... , ... November 25, 2015 , ... ... (PHA) announces the nation’s Periwinkle Pioneers, individuals and groups responsible for advancing care ... disease. The Periwinkle Pioneers, nominated by the public, will receive special recognition throughout ...
(Date:11/25/2015)... ... November 25, 2015 , ... An unlikely combination ... in a way for homeless people to have a more dignified and comfortable ... initiative whereby they are repurposing plastic bags into sleeping mats for the homeless. ...
(Date:11/25/2015)... ... November 25, 2015 , ... ... focused on providing comprehensive solutions involving adult stem cell therapies to patients with ... deemed the “Regenestem” name as a Registered Trademark (RTM). , Organizations are required ...
(Date:11/24/2015)... ... 2015 , ... Genesis Chiropractic Software helps practice owners automate ... between the practice owner and the patient that automatically manages all five aspects ... Click here to learn more. , According to Dr. Brian ...
Breaking Medicine News(10 mins):
(Date:11/25/2015)... , November 25, 2015 Kitov ... ) (TASE: KTOV), a biopharmaceutical company focused on the ... various clinical conditions, today announced the closing of its ... Shares ( ADSs ), each representing 20 ordinary shares ... 3,158,900 ADSs. The ADSs and warrants were issued in ...
(Date:11/25/2015)... , Nov. 25, 2015 Allergan ... pharmaceutical company, and Rugen Therapeutics, a start-up  biotechnology ... for unmet CNS disorders and funded by the ... they have entered into an exclusive collaboration to ... for Autism Spectrum Disorders (ASD) and Obsessive Compulsive ...
(Date:11/25/2015)... Israel , November 25, 2015 ... "New Investors"), pursuant to which BioLight and the New ... IOPtima Ltd. subsidiary ("IOPtima") via a private placement. The ... of its innovative IOPtimate™ system used in the treatment ... approval pathway process for the IOPtimate™ system with the ...
Breaking Medicine Technology: