Navigation Links
Dietary Changes Shield Latino Teens From Diabetes
Date:4/6/2009

Study found high-fiber, low-sugar regimen reduced risk factors

MONDAY, April 6 (HealthDay News) -- Increasing fiber intake and reducing sugar consumption can help reduce type 2 diabetes risk factors in Latino teens, a new study shows.

"Latino children are more insulin-resistant and thus more likely to develop obesity-related chronic diseases than their white counterparts. To date, only a few studies have examined the effects of a high-fiber, low-sugar diet on metabolic health in overweight youth, and to our knowledge, none have tested the effects of this type of intervention in a mixed-sex group of Latino youth," wrote Emily Ventura, from the Keck School of Medicine, University of Southern California, Los Angeles, and colleagues.

Their 16-week study included 54 overweight Latino teens (average age 15.5) who were divided into three groups: a control group; a group that received nutrition classes once a week, and a group that received nutrition education plus strength training twice a week.

By the end of the study, 55 percent of teens in all three groups decreased their sugar intake by an average of 47 grams per day (equal to the amount in one can of soda) and 59 percent increased their fiber consumption by an average of 5 grams per day (equal to the fiber in a half cup of beans).

The teens who lowered their sugar intake had an average 33 percent reduction in insulin secretion and those who boosted their fiber consumption had an average 10 percent decrease in the amount of fat surrounding their internal organs (visceral fat).

"A reduction in visceral fat indicates a reduction in risk for type 2 diabetes, considering that to a greater degree than total body fat, visceral fat has been shown to be negatively associated with insulin sensitivity," the researchers wrote.

The study also found that teens who increased their fiber intake had a 2 percent decrease in body-mass index (BMI), while those who decreased their fiber intake had a 2 percent increase in BMI.

The study appears in the April issue of the Archives of Pediatrics & Adolescent Medicine.

"Our results suggest that intensive interventions may not be necessary to achieve modifications in sugar and fiber intake. Accordingly, nutritional guidance given in the primary care or community setting may be sufficient to promote the suggested dietary changes in some individuals," the authors concluded.

"In addition, policies that promote reduced intake of added sugar and increased intake of fiber could be effective public health strategies for the prevention of type 2 diabetes in this high-risk population," the team said.

More information

The Nemours Foundation has more about overweight and obese children.



-- Robert Preidt



SOURCE: JAMA/Archives journals, news release, April 6, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Effective Weight Management with Gene-Eden, a New Dietary Supplement Based on Dr. Hanan Polanskys Discovery
2. Families That Eat Together Serve Up Good Dietary Habits
3. How to Keep the Weight Off? By Taking Gene-Eden, a New Dietary Supplement Based on Dr. Hanan Polanskys Discovery of the Cause of Many Diseases
4. Cell pathway on overdrive prevents cancer response to dietary restriction
5. CRN Responds to GAO Report on Dietary Supplements
6. Natural Products Association Comments on New GAO Report on Regulation of Dietary Supplements
7. Arbor Pharmaceuticals Announces the Launch of XYLAREX(TM) - A New Nonantibiotic Product for the Dietary Management of Recurrent Ear Infections in Children
8. American Dietetic Association Calls for Accountability in Dietary Guidelines for Americans to Make Them More Effective
9. Natural Products Association Advocates Strength of Dietary Supplement Law
10. Video: Dermatologists Recommend Dietary Supplements for Healthy Skin
11. Scientists Debate Dietary Supplements and Cancer Risk at AICR Conference
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Dietary Changes Shield Latino Teens From Diabetes
(Date:2/18/2017)... (PRWEB) , ... February 18, 2017 , ... ... presets. Use Pixel Film Studios ’ ProParagraph Fashion Volume 2 for ... so many other applications. Users can pick and choose from hand-crafted trend-setting ...
(Date:2/17/2017)... ... 17, 2017 , ... Wells Pharmacy Network offers physicians WellsPx3, ... and non-controlled substances plus the ability to manage orders on their desktop or ... accept electronic prescriptions, according to the Office of the National Coordinator of Health ...
(Date:2/17/2017)... ... 2017 , ... Qualis Health, one of the nation's leading ... DecisionHealth Platinum Awards in recognition of its innovative healthcare management programs that are ... award categories, highlighting four of the organization’s current programs:, , ...
(Date:2/17/2017)... ... 17, 2017 , ... PrideStaff, a national staffing organization, is ... Staffing Industry Analysts' 2017 "Staffing 100 North America" list. , Now in ... to the staffing industry over the last twelve months. Industry insiders and observers ...
(Date:2/17/2017)... ... February 17, 2017 , ... ... planning assistance to families and business owners in the greater Fort Lauderdale metropolitan ... organization. , For more than 30 years, LifeNet 4 Families has provided ...
Breaking Medicine News(10 mins):
(Date:2/16/2017)... Research and Markets has announced the ... Technologies" report to their offering. ... Traditional medical devices include ... non-drug coated implantables, large endoscopes, needle based drug delivery, lab ... last two to three decades for the treatment and management ...
(Date:2/16/2017)... 2017 DaVita Inc. (NYSE: DVA ) ... 31, 2016. Net income attributable to DaVita ... was $158 million, or $0.80 per share and $880 million, ... income attributable to DaVita Inc. for the quarter and year ... was $192 million, or $0.98 per share, and $789 million, ...
(Date:2/16/2017)... , Feb. 16, 2017  Aralez Pharmaceuticals Inc. ... specialty pharmaceutical company, today announced that executive management will ... to be held February 22-23, 2017. Adrian Adams ... the Company at 1:35 p.m. local time on Wednesday, ... audio archive for the event may be accessed from ...
Breaking Medicine Technology: