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Diet Doc Prescription Weight Loss Programs Reveals Complete Lifestyle Makeovers that Now Target Excess Belly Fat Found to be Caused by Disruptions in Sleep Cycles
Date:8/21/2013

Cleveland, OH (PRWEB) August 21, 2013

Diet Doc understands that assisting their clients in Cleveland, Ohio with diet change alone may help them lose a few initial pounds but will not help them stick with weight loss programs to sustain their weight over time. With this principle in mind, Diet Doc created their unique weight loss programs to address each patient’s individual causes of weight gain, whether that is genetics, internal imbalance, a disrupted sleep cycle, or other causes, and to discover what each patient requires to lose unwanted extra weight and belly fat. By addressing the patient’s current situation and helping them create a healthier, happier lifestyle overall, patients will not only quickly lose belly fat they will also look and feel noticeably different.

As reported on by Medical News Today, a recent study published in the Nature Communications Journal concluded that subjects with a disrupted sleep cycle, when compared to subjects with normal sleep cycles, crave unhealthy junk foods that can lead to increased belly fat. Using brain-scanning technology, researchers scanned the brains of twenty-three healthy young adults the morning after different sleeping conditions and disrupted sleep cycles. Researchers were then able to correlate brain images from subjects with unsettled sleep cycles to the areas of the brain responsible for impulsive food choices. One study author, Stephanie Greer, told Medical News Today, “These results shed light on how the brain becomes impaired by sleep deprivation, leading to the selection of more unhealthy foods and, ultimately, higher rates
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