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Diet Doc Medical Weight Loss Diets Announces New, Healthy Food Plans and Low Carb Smoothie Recipes Ideal for the Best Weight Loss
Date:8/16/2013

Richmond, VA (PRWEB) August 16, 2013

In recent years there has been a surge in smoothie recipes to encourage people in Richmond Virginia, and all over the world, to increase the amounts of fruits, vegetables and other healthy foods in their diet. But, while many people in Richmond Virginia are struggling with their weight and are hoping to make better decisions for healthy foods, most are unaware that the smoothie recipes used by many fast food chains are actually loaded with sugar and processed carbohydrates. Diet Doc has helped thousands of patients achieve their best weight loss goals by educating and counseling them on eating more healthy foods and fewer high calorie, fat laden items that can derail even those most committed to reaching their best weight loss goals. Diet Doc also offers their clients specially formulated supplements and smoothie recipes that leave patients feeling full and satisfied but do not contribute to weight gain.

In a recent article published by Everyday Health, author Johanna Sakimura questioned whether the smoothie recipes used by many fast food chains are really as wholesome as they sound. She looked at establishments like Jamba Juice, McDonalds and Panera Bread to see the nutritional content of their smoothies and found that nearly all of the caloric intake from each of the smoothie recipes came from sugars. Sakimura also found that these smoothie recipes are almost entirely carbohydrates that can disrupt best weight loss attempts even though the person believes that they are eating healthy foo
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