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Diabetes study: 'Mindful eating' equals traditional education in lowering weight and blood sugar
Date:11/8/2012

articipants adapted well to the concept of mindfulness even though it is generally considered an alternative health practice.

"One of the things we were evaluating was how well this was accepted by people who had no experience with it. It was very well accepted by participants in that group," she said. "And this tells us that people with diabetes have choices.

"The fact that both interventions were equally effective suggests that we should let people choose. If mindful meditation is appealing and people think that approach is effective, then it very well could be the best choice for them."


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Contact: Carla Miller
CMiller@ehe.osu.edu
614-292-1391
Ohio State University
Source:Eurekalert

Page: 1 2 3 4

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