Navigation Links
Diabetes Diet to Lose Fat and Lower Blood Sugar Published By Health News Wires
Date:9/30/2013

Boston, MA (PRWEB) September 30, 2013

A new report and video from Health News Wires titled Diabetes Diet to Lose Fat and Lower Blood Sugar describes foods that burn fat and lower blood sugar.

The diabetes diet is a sensible eating plan that results in weight loss and lower blood sugar.

A diabetes meal plan consists of regular meals that include healthy, nutritious foods while avoiding the foods that are high in fat, calories, processed ingredients and sugar. Perhaps most important is the inclusion of lean proteins, whole grains and fresh fruits and vegetables.

Eating a healthy diet provides many benefits. In addition to providing a steady supply of nutrition vitamins, minerals and antioxidants, a healthy diet limits fat, calories and lowers blood sugar levels; this reduces the risk of weight gain, heart disease, metabolic syndrome, and diabetes.

The diabetic diet includes complex carbohydrates, high fiber foods, and lean protein. A diet of whole grains, fresh whole fruit, vegetables and low-fat dairy provide sources of slow-burning, long-lasting energy that has little impact on blood sugar levels. Fiber includes natural sources of plants that cannot be absorbed by the body, As it moves through the digestive system, fiber assists in removing cholesterol and excess fat, while also lowering blood sugar levels. High fiber sources of food include oatmeal, nuts, seeds, fruits and vegetables. Healthy sources of protein, including fresh fish like shrimp, tuna and cod are low in saturated fat and cholesterol and high in protein.

According to Michael Healey of Health News Wires, “Eating a diet rich in complex carbohydrates, lean protein and fiber is key to burning fat and lowering your blood sugar.”

The complete Diabetes Diet to Lose Fat and Lower Blood Sugar article and video are available at http://healthnewswires.com/diabetes-diet-to-lose-fat-blood-sugar/.

Other tips to regulate blood sugar, burn fat, and reduce risk of diabetes are available at: http://healthnewswires.fixyourbloodsugar.com/never-store-carbs/.

About: HealthNewsWires.com is a new website that was launched in June of 2013 in order to educate the community in the importance of health and wellness. Previous topics covered on the site include Insulin Resistance; upcoming topics to be covered include weight loss, benefits of antioxidants, skin health, joint health, metabolism, digestive health, probiotics, gluten intolerance, cleansing diets, heart health, as well as several other highly informative articles to help people understand the connection between health and a high-quality of life. Most recently, they released a video explaining Ways To Lower Blood Sugar.

Read the full story at http://www.prweb.com/releases/diabetic-diet-fat-loss/diabetic-lower-glucose/prweb11169849.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. How a cancer drug leads to diabetes
2. Heart failure patients with diabetes may benefit from higher glucose levels
3. Disrupted Sleep May Raise Risk for Obesity, Diabetes: Study
4. Mouse Study Hints at New Path for Diabetes Treatment
5. Common Plastics Chemical Might Boost Diabetes Risk
6. Weight-Loss Surgery Beat Drugs for Cutting Diabetes in Very Obese
7. Naturopathic care can improve blood sugar, mood in diabetes
8. Cellular pathway linked to diabetes, heart disease
9. Diabetes Groups Issue New Guidelines on Blood Sugar
10. Value of Metformin, Insulin Combo for Type 2 Diabetes Questioned
11. Xenotransplantation as a therapy for type 1 diabetes
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/27/2016)... Viejo, California (PRWEB) , ... June 27, 2016 , ... ... are fully customizable inside of Final Cut Pro X," said Christina Austin - CEO ... another unique style. Final Cut Pro X users can now reveal the ...
(Date:6/27/2016)... ... June 27, 2016 , ... ... strategic partnership with Connance, a healthcare industry leader providing predictive analytics to ... technology combine to provide health systems, hospitals and ambulatory surgical centers with ...
(Date:6/27/2016)... Overland Park, KS (PRWEB) , ... June 27, 2016 , ... ... leader in retailers of Eyeglasses . , Millions of individuals in the United ... life, eyeglasses have become a way to both correct vision and make a fashion ...
(Date:6/26/2016)... ... 26, 2016 , ... On June 10-11, 2016, A Forever Recovery, a holistic ... World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation facility is located. ... some of the world’s leading providers of cereal and other breakfast foods. Its residents ...
(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet supplements ... that was developed to enhance the health of felines. The formula is all-natural and ... main herbs in the PawPaws Cat Kidney Support Supplement Soft Chews are ...
Breaking Medicine News(10 mins):
(Date:6/26/2016)... -- Jazz Pharmaceuticals plc (Nasdaq: JAZZ ) ... Improvements Act of 1976, as amended ("HSR"), with respect ... Nasdaq: CPXX ) expired effective June 24, ... As previously announced on May 31, 2016, Jazz Pharmaceuticals ... which Jazz Pharmaceuticals has commenced a tender offer for ...
(Date:6/24/2016)... HILL, N.C. , June 24, 2016 /PRNewswire/ ... healthcare decisions and regulators/payers have placed more emphasis ... new environment, patient support programs in the pharmaceutical ... for patients, medications. Consequently, pharmaceutical companies are focusing ... ensure they are providing products and services that ...
(Date:6/24/2016)... CAMBRIDGE, Mass. , June 24, 2016 /PRNewswire/ ... the Spaulding Rehabilitation Network,s Dean Center for ... of Physical Medicine and Rehabilitation, MIT Hacking Medicine, ... Center for Innovation, today announced the five finalists ... Hackathon for Lyme disease.  More than 100 scientists, ...
Breaking Medicine Technology: