Navigation Links
Developer of Dr. Garber's Natural Solutions® Offers Healthy Advice for a Stress-Less Mother’s Day

Santa Monica, CA (PRWEB) May 06, 2013

Dr. Stuart H. Garber, D.C., Ph.D. and founder of Dr. Garber’s Natural Solutions, has some advice for those who may be experiencing anxiety or depression over the approaching Mother’s Day. “All holidays have an element of stress attached to them. We place such high expectations on others and ourselves, and in the case of Mother’s Day there’s usually so much history, that it can lead some to feeling anxious and others depressed. But there are a number of things we can do to cope more effectively with stress, naturally.”

When, in honor of her own mother, Anna Jarvis founded Mother’s Day some one hundred years ago, she likely envisioned a day to joyfully and simply honor mothers and grandmothers for all that they do in raising children.

“Unfortunately,” notes Dr. Garber, “the holiday has ballooned into a huge consumer event. In fact, even the woman who founded Mother’s Day was quite irritated by the commercialization of her holiday back then. However,” continues Dr. Garber, “shopping for the right gift is just one stressor. Holiday travel, family issues such as divorce, financial pressures, aging and health issues are just a few of the stressors that if not addressed properly could ruin the day.”

What is it about Mother’s Day that affects us so profoundly?

According to Wendy Fader, Ph.D., P.A., “Mother's Day, in one form or another, is universal, as it is universal that everyone has a Mother. It is a day fraught with high emotionality for many because it is a time to consider their most significant and primal bond. Is the Mother representation one of love, nurturance and protection, or is it one of detachment, withholding and neglect? Is there respect and gratitude for the important maternal figure, or resentment, hostility and disappointment? Therefore, Mother's Day stirs up an onslaught of conscious and unconscious considerations.”

Dr. Garber agrees, “There is no deeper bond than that between mother and child. This is why the stress response can be so much more intense than usual.” When you’re feeling anxious or gloomy, whether due to the pressure of Mother’s Day expectations, or for any other reason, Dr. Garber recommends the following lifestyle changes: Eat a healthy, well-balanced diet. Exercise. You can fight stress better when you are fit. Get an adequate amount of sleep to recover from stressful events. Expose yourself to a little sunlight every day. Practice relaxation techniques including yoga and deep breathing. In order to stay well it’s essential to learn how to minimize and cope with stress.

When extra support is needed, safe and effective remedies such as Dr. Garber's Natural Solutions for Sleep, Anxiety and Depression are all helpful. Equal parts of Anxiety and Depression throughout the day, with Sleep added to the mix before bed, makes for the ideal mood support.

Dr. Garber's Natural Solutions are a unique line of biotherapy formulas that safely and effectively address many of the most common conditions while producing no harmful side effects. The product line includes remedies that help conditions such as anxiety, environmental and seasonal issues, bone strength, constipation, depression, female hormonal balance, joint issues, lung, skin and sleep disorders.

Dr. Garber's Natural Solutions are sold in Whole Foods Markets in California, Arizona and Nevada, Lassen's Markets, California, Metropolitan Markets, Washington, other retail markets here and abroad, through doctor’s offices nationwide, on Amazon and through Dr. Garber's website store.

Dr. Stuart H. Garber, D.C., PhD has been practicing holistic medicine since 1981. He has lectured to medical, dental, chiropractic and acupuncture groups in the United States, Europe, Asia and the Caribbean. In 1997 Dr. Garber became the first person in the United States to receive a Ph.D. degree in homeopathy. He is the developer of Dr. Garber’s Natural Solutions line of condition specific biotherapy formulas that are sold in Whole Foods Stores in California, other retail outlets, through doctors offices, Amazon and the Dr. Garber’s Natural Solutions website store. He practices in Santa Monica, CA where he also conducts research in dietary supplements and homeopathic medicine.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Online Tool Could Diagnose Autism Quickly, Developers Say
2. Happtique and Kessler Foundation lead new working group of application developers alliance
3. Vyopta Granted Cisco Preferred Solution Developer Partner Status, Highest Level for Cisco Developer Network
4. Custom CRM Developer Elinext Helps Businesses Build Efficient CRM Universe
5. Technique finds software bugs in surgical robots and helps developers fix flaws, ensure safety
6. Dr. Garber's Natural Solutions, Unique, Condition Specific Natural Remedies including Sleep, Anxiety and Depression, Goes International
7. Dr. Garber's Natural Solutions Signs Distribution Deal with
8. EPA to Cut Air Pollution from Natural Gas Fracking
9. Soybeans soaked in warm water naturally release key cancer-fighting substance
10. Science of parenting, the link between sexism and racism, death and the supernatural, and more
11. Novel Natural Sciences Repository Opens Web Portal
Post Your Comments:
(Date:11/25/2015)... ... November 25, 2015 , ... An unlikely combination of ... a way for homeless people to have a more dignified and comfortable night’s ... whereby they are repurposing plastic bags into sleeping mats for the homeless. ...
(Date:11/25/2015)... ... November 25, 2015 , ... ... Complex (TSC), as well as raising public awareness of the disorder while helping ... a third donation of $35,000 to bolster progress at the Tuberous Sclerosis Complex ...
(Date:11/25/2015)... Mateo, CA (PRWEB) , ... November 25, 2015 , ... ... in prizes were awarded to winners of the Create Real Impact awards. California ... creative expression to help stem the tide of distracted and reckless driving, the number ...
(Date:11/24/2015)... ... November 25, 2015 , ... ... Their Care Plan software creates an agreement between the practice owner and ... including financial, scheduling, monitoring, notification, and projections. Click here to ...
(Date:11/24/2015)... Norcross, GA (PRWEB) , ... November 24, 2015 , ... ... pleased to now offer laser services to many of his patients. Dr. Afferica now ... was designed to reduce the amount of time the doctor uses other traditional cutting ...
Breaking Medicine News(10 mins):
(Date:11/24/2015)... Nueva York , 24 de noviembre de ... del Avery Breathing Pacemaker System, se complace anunciar ... Ph.D. como consultor clínico. ... Foto -   ... Jonzon es un fisiólogo y consultor en neonatología ...
(Date:11/24/2015)... 2015 --> --> ... Market by Product Type (Bone Graft, Bine Graft Substitute, Platelet ... Posterior Lumbar Interbody Fusion), End User, and Geography - Global ... valued at $1.90 Billion in 2014 and is expected to ... during the forecast period of 2015 to 2020. ...
(Date:11/24/2015)... FRAMINGHAM, Mass. , Nov. 24, 2015   ... leading innovator of less-invasive, miniaturized circulatory support technologies that ... announced that President and Chief Executive Officer Doug ... Jaffray 27 th Annual Healthcare Conference on December ... being held December 1-2 in New York ...
Breaking Medicine Technology: