Navigation Links
Dennis Collins Insurance Agency Encourages Individuals to Celebrate September as National Self Improvement Month by Reducing Stress and Improving Health
Date:9/9/2013

San Mateo, CA (PRWEB) September 09, 2013

Dennis Collins Insurance Agency is a big advocate for wellness—whether that means taking care of personal health, social relationships, or even wellness in the workplace. Most times, the greatest issue when it comes to wellness and self improvement is that an individual is under too much stress. In fact, an online survey of 2,020 U.S. adults 18 and older was conducted in August of 2012 by Harris Interactive for the American Psychological Association. Some of the findings include:

  •     35% of Americans state that their stress levels increased over the past year
  •     20% of Americans reported extreme stress
  •     On a 10-point scale, 10 being the highest levels of stress, the 2012 average is 4.9
  •     On a 10-point scale, 10 being the highest levels of stress, the 2012 average for Millennials is 5.4
  •     The top three stressors were cited as money (69%), work (65%), and the economy (61%)

It is no secret that life can be stressful, thus having a negative impact on the self. Between work, relationships, family and even friends, there is always something that will affect an individual’s mood and stress levels. However, Dennis Collins Insurance Agency would like to point out that too much stress is linked to a variety of health issues. As California’s trusted health and life insurance provider, the agency would like to extend a few tips that may allow for individuals to de-stress this month. With September being recognized as National Self Improvement Month, now is a good time to for individuals to focus on themselves. Here are a few ways for individuals to celebrate this month:

  •     Individuals should plan on making more time for themselves in the morning.
  •     Plan to meet up with a good friend at least once a week to chat.
  •     Take a moment to go for a run, alone or with a friend.
  •     Volunteer at a local event to get out and meet more people, while serving a great cause.
  •     Take a weekend vacation, or “staycation” with a few friends.
  •     Make it a point to “unplug” and turn off work-related email on the weekends.

Individuals who take a moment to themselves and enjoy the relationships in their lives may be able to improve the quality of life for themselves and those around them. After all, research shows that those who have a strong social network and bond with others tend to live longer, happier lives.

Dennis Collins Insurance Agency is committed to keeping its clientele and employees as healthy as possible. This is another reason why its agents are dedicated to offering comprehensive health insurance solutions. To learn more about Dennis Collins Insurance Agency or its coverage options, give the agency a call at 888-457-9551 or visit their Virtual Insurance Office, today.

About Dennis Collins Insurance Agency:

Since its beginning in 1977, Dennis Collins Insurance Agency has focused on the same thing: providing excellent customer service. When California residents turn to the agency for their insurance needs, personal attention and concern isn’t just a promise, it’s a guarantee. Agents make it a point to get to know the needs of their clients on an individual level. This enables the agency to provide customized insurance solutions that manage risk, and protect everything important in the lives, families and businesses of California residents. Advisors, friends and trusted insurance agents are the foundation of Dennis Collins Insurance Agency for the last 35 years, and always will be.

Read the full story at http://www.prweb.com/releases/2013/9/prweb11103338.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. DRE, Inc. Hires Gregg Dennis to DRE Leadership Team as Operations Manager
2. BIDMCs Dennis P. Wall honored for autism research
3. Dennis R. Hill MD Announces Launch of High Dose Rate Brachytherapy of Prostate Cancer Website
4. Illy Trieste Science Prize: Yuk Ming Dennis Lo awarded for non-invasive prenatal diagnosis
5. Local Business Owner, Craig Campbell Named Fort Collins Rotarian of the Year
6. San Bernardino County Sheriff Deputy Alex Collins Recognizes Medical Staff from Loma Linda University Medical Center
7. Kids II® Proudly Supports the 2nd Annual Collins Dixon Bend Your Knees Run to Raise Awareness and Research Money for Fighting Childhood Cancer
8. Regulators Attempt to Lower DUI Deaths by Lowering Drunk Driving BAC Limit - MacGregor & Collins, LLP
9. California Marijuana DUI Case Results in Victory for USC Student and MacGregor & Collins Attorneys
10. Collins Insurance Offers Tips for Successful Health Insurance Applications
11. Orange County’s New Suspect Identification Tools Meet Resistance from MacGregor & Collins Criminal Attorneys
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/20/2017)... Texas (PRWEB) , ... January 20, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at ... the bible in homes across the world. Yisrayl says this generation is a time like ... is to turn to the Bible. , Yisrayl says he does not want to sound ...
(Date:1/20/2017)... (PRWEB) , ... January 20, 2017 , ... Lice Troopers, ... lice cases in families with school-aged children since the holiday season. , “It ... holidays with their families, sharing hugs and taking photos, which is the head-to-head gateway ...
(Date:1/20/2017)... ... , ... "TransFlare 4K Mystique comes with 44 colorful mysterious transitions that are ... Austin - CEO of Pixel Film Studios. , TransFlare 4K Mystique contains 44 ... flare and light leak transitions have a very high-dynamic range for super smooth falloff. ...
(Date:1/20/2017)... ... January 20, 2017 , ... “Code Word: Chocolate Biscuit”: a biographical account following a man ... is the creation of published author, Marlyn Ivey, born in Lynn Haven, Florida and at ... school and at 19 years of age, he joined the Navy and got married right ...
(Date:1/20/2017)... ... ... a beautiful and enchanting tale that teaches children the true meaning of Christmas. “Journey to ... City, and a devoted woman of faith. , “Becoming a parent changes you. In ... my mind for years, but actually doing it might have been a while in coming ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... , Jan. 19, 2017  Stealth BioTherapeutics Inc. ( ... treat mitochondrial dysfunction, today announced new additions to its ... as Chief Medical Officer, and Daniel Geffken ... that Jim Carr , Pharm.D. has been promoted ... are pleased to welcome Doug and Daniel to our ...
(Date:1/19/2017)... 19, 2017 James ... & Haematology, 2016;12(Suppl 2):3-8; http://www.touchoncology.com/articles/optimising-clinical-outcomes-gastrointestinal-cancers-through-inhibiting-angiogenesis-and ... ... Published recently in a supplement to European ... touchONCOLOGY, an article by James Gilbart ...
(Date:1/19/2017)... , January 19, 2017 ... Otsuka in the Milner Therapeutics Consortium   ... in Cambridge   ... PFE ) as a partner to the ... Consortium, which enables the efficient transfer of materials between ...
Breaking Medicine Technology: