Navigation Links
Demystifying Diabetes: The Complete Diabetes Lifestyle
Date:11/7/2007

New book helps the newly diagnosed create a vibrant lifestyle

REDMOND, Wash., Nov. 7 /PRNewswire/ -- The holidays usually mean tossing dietary discipline out the window. But for those just diagnosed with type 2 diabetes, navigating the holidays is treacherous. In "The Complete Diabetes Lifestyle"(http://www.completediabeteslifestyle.com), diabetes lifestyle coach Donna Kay spells out how to thrive despite having type 2 diabetes, not just during the holidays but every day.

Diagnosed with type 2 diabetes at age 35, Kay was overwhelmed. She read books and talked with healthcare professionals, but something was missing. "The upbeat book that spoke to my heart as much as to my head didn't exist," says Kay. The "Complete Diabetes Lifestyle" demonstrates that addressing the needs of the heart and soul are just as important as managing the physical aspects of diabetes. Speaking with the authority that can only come through first-hand experience, Kay uses humor and easy-to-understand language to help the newly diagnosed step into a healthier life.

"With type 2 diabetes, some of the toughest challenges have to do with changing your mind first, and then changing your behavior," continues Kay. "Living a successful life with type 2 diabetes is about making little changes and small choices that become big changes and important choices over time."

Kay notes that creating an individualized diabetes management plan is vital in successful diabetes management. It requires three basic steps. First is acknowledgment. Coming to terms with the fact that you have a chronic illness is a must. Second is education. Learn the basics about the illness and create a top-notch healthcare team to help guide you. Third is application. Apply what you've learned in a way that works for you.

Holiday Tips

Kay offers some tips to help keep blood sugar levels in healthy ranges, not just during the holidays but throughout the year:

1. Exercise first thing in the morning. You get it done for the day, and

it won't be hanging over your head for hours as something you need to

do.

2. Keep a small cooler in your car packed with ice and healthy snacks. As

you're running between work, shopping and ferrying the kids, grab these

goodies instead of getting fast food.

3. If you slip up, forgive yourself. Focusing on guilt and negative

feelings takes away from your ability to concentrate on your goals.

About the Authors

Donna Kay combines her educational interest in healthcare and professional background to manage her own type 2 diabetes. Through personal experience, Kay demonstrates the powerful link between education and motivation. She inspires both patients and their family members to live a life filled with energy and enthusiasm.

Maribeth Stephens has more than 20 years' experience as a professional writer with special interest in healthcare. She recognizes that people with diabetes need understandable, high-quality information at their fingertips.

The Complete Diabetes Lifestyle (ISBN 978-0-978810818) is available from Big Think Media, Inc., http://www.completediabeteslifestyle.com.

Contact:

Arushi Sinha, Publisher

469-363-6060

info@completediabeteslifestyle.com

This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com.


'/>"/>
SOURCE The Complete Diabetes Lifestyle
Copyright©2007 PR Newswire.
All rights reserved

Related medicine news :

1. Diabetes: A Top Cause of Blindness Among Adults
2. Eligard(R) six-month formulation successfully completes European approval procedure
3. The ScottCare Corporation Completes Acquisition of Rozinn Electronics, a Leading Manufacturer of Cardiac Diagnostic Products
4. EaglePicher Corporation Completes Transaction to Sell EaglePicher Boron, LLC to Ceradyne, Inc. for $69 Million
5. Symmetry Medical Completes Acquisition Of Specialty Surgical Instruments
6. PainCare Receives $14.4 Million in Cash From Completed Sale of South Florida Ambulatory Surgery Centers
7. Just Completed Studies Reveal Impact of New Medicare Reimbursement Regulations
8. University of Wisconsin Hospitals and Clinics Complete System-Wide Conversion to Masimo SET Pulse Oximetry Technology
9. GSI Securitization Completes Merger and Domicile Transfer
10. Medical Services International Inc. Completes Testing for European Union (EU) Application
11. Inverness Completes Acquisition of Cholestech
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:7/20/2017)... ... July 20, 2017 , ... ... in which their iMedSecure™ comes included with each system installation. RMT’s iMedHD2™ ... to remote participants for real-time collaboration and immediate decision-making requirements. While never ...
(Date:7/20/2017)... ... 2017 , ... Vixiar Medical, Inc. , a privately ... monitoring cardiopulmonary diseases, announced today that it has raised seed round financing of ... fund final engineering and initial production of the Company’s first product, Indicor™, a ...
(Date:7/20/2017)... ROUGE, La. (PRWEB) , ... July 20, 2017 , ... ... to the staff. Dr. Dunbar received his BS in Biology from LSU, graduating summa ... the Medical School Class President. After his residency in St. Louis, Dr. Dunbar moved ...
(Date:7/20/2017)... ... July 20, 2017 , ... The Business Architecture Guild® ... Knowledge (BIZBOK® Guide )v 6.0 is now available for member download. This release ... collaborative teams. , Non-members may download the Part 1 Introduction for free ...
(Date:7/20/2017)... NC (PRWEB) , ... July 20, 2017 , ... LINET, ... the latest innovation to their product line: the AVE 2 birthing bed. , Perfectly ... helps bring a new level of comfort and efficiency to every phase of childbirth. ...
Breaking Medicine News(10 mins):
(Date:7/14/2017)... , July 13, 2017 It should come as ... is in the midst of a crippling opioid ... since 1999, the number of overdose deaths from opiate-based medications ... over half a million dead from 2001 to 2015". During ... and hydrocodone has similarly quadrupled, drawing a compelling link between ...
(Date:7/13/2017)... , July 13, 2017  New York City-based market ... pharmaceutical markets should be aware of.  From new products to ... are detailed in a recently completed study, Potential Pipeline ... 1.  Age-Driven Growth - ... have been aware of the impact the growing population and, ...
(Date:7/11/2017)... July 11, 2017 Zymo Research Corp., also known as ,The ... quantify biological aging in a precise manner using the myDNAge ™ ... , a professor of human genetics and biostatistics at the David ... Public Health , Zymo Research,s proprietary DNAge ™ technology is used ... ...
Breaking Medicine Technology: