Navigation Links
David Diaz Loses 100 Pounds in 6 months with LEAF Lifestyle
Date:10/23/2013

Los Angeles, CA (PRWEB) October 23, 2013

While every weight loss journey is often tough, the first step is typically the hardest to take. Nevertheless, the ability to take that step makes all the difference. It was only 6 months ago that David Diaz embarked upon a journey to lose 100 pounds with LEAF Lifestyle.

Luke Sniewski, LEAF Founder/CEO, recalls the beginning of Diaz’s journey. “David wanted to focus his life on health. He found himself in life situations that many of us get stuck in and don't know how to get out of or who to ask for help. David took the brave and uncomfortable first step and simply said, ‘help me.’ It was real. It was emotional. And I knew he had the right mindset to succeed.”

Ready to embark on his journey, Diaz turned his life over to LEAF’s Lifestyle Transformation program. The program focused on the 6 principles necessary for a healthy lifestyle:

1.    Real Food – Diaz incorporated a healthy diet catered to his individual biochemistry and focused on establishing healthy eating habits.
2.    Movement – Aside from strength & conditioning with LEAF Founder/CEO Luke Sniewski, Diaz also incorporated yoga with Claire Robbie, Founder of Jack & Olive Retreats. The program also emphasized daily movement, which translated into David riding his bike to work or doing a hike after work.
3.    Rest & Relaxation – When life, work and the training got too intense, the program eased up and supported Diaz, allowing him to recover, stay in control, and break through plateaus.
4.    Lifelong Learning – Diaz was intimately involved in the Lifestyle Transformation, reading and researching the various changes offered by the program. He was taught to be his own health and wellness guru, understanding that “health is a matter of reassessing one’s own priorities.”
5.    Community – Diaz surrounded himself with positive individuals that supported his goals and often times participated in healthy activities, like Sunday Hike Club.
6.    Love - Most important, Diaz learned the importance of loving himself. He utilized LEAF strategies and ensured that he was his biggest supporter during the challenging moments.

After following the program and transforming both his body and his lifestyle, Diaz has rekindled a new passion for life. “It was a truly enlightening experience the first time I was doing a hike and I thought to myself, ‘this is getting easier because I am getting fitter.’ It's a wonderful feeling, and one I don't ever want to let go of it.”

The emotional and inspiring video of David’s journey is available at http://www.leaflifestyle.com/david-diaz-lifestyle-transformation/.

LEAF Lifestyle is a community of health professionals and experts who want to help others on their path towards optimal health and wellness. LEAF focuses it's lifestyle recommendations on Longevity, Energy, Athleticism, and Function. In addition to providing expert opinions, LEAF also offers videos, online programs, coaching and e-books. Visit http://www.leaflifestyle.com for more details.

To schedule an interview with David Diaz or Luke Sniewski, or for media inquires, please contact: Kelley Coughlan, Melrose PR, Kelley(at)melrosepr(dot)com, (310) 260-7901, http://www.melrosepr.com.

Read the full story at http://www.prweb.com/releases/2013/10/prweb11245406.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. David Feherty, Rick Pitino, Bob Woodward and Bobbie Blair to Headline the 20th Annual ASC Conference
2. David-Dorian Ross Leads TaijiFit Sneak Peek at Equinox Newport Beach
3. Liposuction Guru Dr. David Amron Released a Report That Shows 50 Percent of His Patients Travel to Los Angeles to Get Liposuction From Him
4. Kenneth Kaushansky, M.D., and David J. Kuter, M.D., D.Phil., to present 2013 Ernest Beutler Lecture
5. David Pearson Named Vice President of Human Resources at Extensis Group Inc.
6. Keynote Speaker David Belforte to Expand on the Rise of the Laser Market at LME 2013
7. Dr. David Perna of Back and Body Medical in Midtown Manhattan Completes Ironman 70.3 Syracuse, Gains New Perspective on Patients’ Fitness Goals and Training Requirements
8. Dr. David Amron Reports That One in Four Liposuction Patients Will Require Revision Surgery
9. BiologicsMD, Inc. Announces The Appointment of J. David Owens as Chief Executive Officer
10. RxISK Seeks Reports from AbbVie Customers as part of campaign launched today by Dr. David Healy
11. Early Orthodontic Care is Necessary for a Healthy Smile, According to Dr. David Morrow of York Mills Orthodontics
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... October 13, 2017 , ... Coveros, a leader in agile ... a contract by the Center for Medicare and Medicaid Services (CMS). The Enterprise ... use of Agile methodologies in a consistent and high value manner across CMS ...
(Date:10/12/2017)... ... October 12, 2017 , ... CitiDent ... sleep apnea using cutting-edge Oventus O2Vent technology. As many as 18 million ... by frequent cessation in breathing. Oral appliances can offer significant relief to about ...
(Date:10/12/2017)... ... October 12, 2017 , ... The American College of Medical Informatics (ACMI) ... FACMI, during the Opening Session of AMIA’s Annual Symposium in Washington, D.C. AMIA’s ... Morris F. Collen, a pioneer in the field of medical informatics, this prestigious award ...
(Date:10/12/2017)... ... October 12, 2017 , ... HMP , a leader in healthcare events ... Magazine Eddie Digital Award for ‘Best B-to-B Healthcare Website.’ Winners were announced during the ... The annual award competition recognizes editorial and design excellence across a range of sectors. ...
(Date:10/12/2017)... ... ... Health Literacy Innovations (HLI), creator of the Health Literacy ... Patient Education Network (CPEN), an independent professional organization that shares best practices in ... , As CPEN’s strategic partner, HLI will help support CPEN members by sharing ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... Oct. 2, 2017  Eli Lilly and Company (NYSE: ... for the third quarter of 2017 on Tuesday, October ... on that day with the investment community and media ... The conference call will begin at 9 a.m. Eastern ... a live webcast of the conference call through a ...
(Date:9/28/2017)... -- Cohen Veterans Bioscience and Early Signal Foundation announce ... home sensors for real-time monitoring of patients with trauma-related ... organization focused on disruptive health solutions for rare disorders ... to record and integrate behavioral, cognitive, physiological and contextual ... ...
(Date:9/23/2017)... Janssen Biotech, Inc. (Janssen) announced today that ... U.S. Food and Drug Administration (FDA) for the Biologics ... treatment of moderately to severely active rheumatoid arthritis (RA). ... needed to further evaluate the safety of sirukumab in ... "We are disappointed ...
Breaking Medicine Technology: