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Dancing in the Eye of the Hurricane: How to Stop Running from Stress…and Start Asking It to Dance
Date:12/18/2009

paying attention to their resources, one will notice a marked difference in their ability to become calm, cool, and collected.

“You’ll still have deadlines to meet, bills to pay, and children to chauffeur—but with the help of mind training, these things will no longer send you into a self-perpetuating tailspin of frenetic thoughts and worries,” Lind-Kyle says. “You will be able to meet them head-on with a stable, focused, and calm mind. And that will make all the difference.”

About the Author:
Patt Lind-Kyle is an author, therapist, speaker, trainer, and consultant. She is a former professor at Foothill College, and founder of a learning assessment company that applies neuro-monitoring tools for stress management, health, and peak performance. Her research, writing, and teaching in the mind/brain field center on using an EEG brainwave monitoring system to help individuals maximize their brain-mind potentials.

For more information, please visit www.healrewireyourbrain.com.

About the Book:
Heal Your Mind, Rewire Your Brain: Applying the Exciting New Science of Brain Synchrony for Creativity, Peace and Presence (Energy Psychology Press, 2009, ISBN: 978-1-60415-056-8, $26.95) is available at bookstores nationwide and through major online booksellers.

About the CDs:
Heal Your Mind, Rewire Your Brain: Companion CDs for the Book (2-CD set, $14.95) contains six sessions that guide listeners through the exercises and practices relating to each of the four brainwave frequencies as described in the book. To download a free mp3 of one of the exercises or to purchase the CDs, please visit http://www.healrewireyourbrain.com/cds.

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