Navigation Links
Dance boosts young girls' mental health
Date:11/20/2012

Young girls can dance their way to better mental health. Symptoms like depression, stress, fatigue, and headaches are alleviated with regular dancing. This is shown in a study run by Anna Duberg, a physical therapist at rebro University Hospital and a doctoral candidate at rebro University in Sweden. Regular dance training can thereby be regarded as a strategy for preventing and treating low spirits and depression. Dance also brings enhanced self-esteem and a greater capacity to deal with everyday problems.

The dance study included 112 Swedish girls 13 to 19 years of age. On multiple occasions, these girls had gone to see the school nurse for symptoms such as anxiety and depression, fatigue, headaches, and back, neck, and shoulder pain. In the study, 59 of the girls were randomized to a group that regularly danced together two days a week and 53 girls to a control group where the girls did not change their living habits.

The study results indicated that the girls in the dance group, despite all the challenges entailed by being a teenage girl, increased their self-esteem compared with the control group. The positive effect persisted at follow-ups four and eight months after the dance training ended. Fully 91 percent of the girls in the dance group felt that the dance study had been a positive experience. In the long run this may also lead to a more healthful lifestyle.


'/>"/>

Contact: Anna Duberg
anna.duberg2@orebroll.se
46-070-550-9324
Swedish Research Council
Source:Eurekalert

Page: 1

Related medicine news :

1. Steffi Nossen School of Dance Gears Up for Summer with Exciting Programming for All Ages
2. Urologic Consultants Gary Papa Run Team Member Tops $2,000 All for the Chance to Dance at his Granddaughter’s Wedding
3. FDA Approves SonixGPS Needle Guidance Technology for Vascular Access Procedures
4. Heat, rainfall affect pathogenic mosquito abundance in catch basins
5. NIST issues guidance for pediatric electronic health records
6. Gatekeeper of brain steroid signals boosts emotional resilience to stress
7. Dessert With Breakfast Boosts Weight Loss: Study
8. Exercise Program Boosts Health After Lung Transplant: Study
9. Gene Boosts Tomatos Color, But May Make It Less Tasty
10. Joint Replacement Boosts Heart Attack Risk Right After Surgery: Study
11. Coordinated Care Boosts Cardiac Arrest Survival: Study
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... , ... Ellevate Network, the leading network for professional women, brought together some ... at their inaugural Summit in New York City in June. The event was livestreamed ... over 3 million. To watch the Mobilize Women video, click here . ...
(Date:10/13/2017)... ... 13, 2017 , ... Coveros, a leader in agile coaching ... contract by the Center for Medicare and Medicaid Services (CMS). The Enterprise Agile ... of Agile methodologies in a consistent and high value manner across CMS programs. ...
(Date:10/12/2017)... ... 12, 2017 , ... CitiDent and San Francisco dentists, Dr. ... Oventus O2Vent technology. As many as 18 million Americans are estimated to suffer ... Oral appliances can offer significant relief to about 75 percent of people with ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... The American ... Excellence to Carol Friedman, PhD, FACMI, during the Opening Session of AMIA’s Annual Symposium ... 8. , In honor of Morris F. Collen, a pioneer in the field of ...
(Date:10/12/2017)... ... October 12, 2017 , ... HMP , a leader ... a 2017 Folio Magazine Eddie Digital Award for ‘Best B-to-B Healthcare Website.’ Winners were ... 11, 2017. , The annual award competition recognizes editorial and design excellence across a ...
Breaking Medicine News(10 mins):
(Date:10/11/2017)... , Oct. 11, 2017  Hill-Rom Holdings, Inc. ("Hill-Rom") ... Surgical facility in Las Piedras, Puerto Rico ... and blades. ... the facility sustained minor structural damage, temporary loss of ... Repairs have been completed, manufacturing operations have resumed, and ...
(Date:10/4/2017)... , Oct. 4, 2017  South Korean-based healthcare product ... training aide "cprCUBE" on Kickstarter. The device will educate ... cardiac arrests with better efficiency compared to the dated ... real-time feedback on efficacy of the compression for a ... has a goal to raise $5,000. ...
(Date:10/2/2017)...  AllianceRx Walgreens Prime, the combined central specialty pharmacy ... benefit manager Prime Therapeutics LLC (Prime), today officially began ... unveiling of new signage at its headquarters in ... a few other company-owned facilities across the country. This ... of whom will begin to see the AllianceRx Walgreens ...
Breaking Medicine Technology: