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Daisy Brand(R) Cottage Cheese Invites Americans to Freshen Up Your Fridge
Date:6/10/2009

most other foods. Fruits, vegetables and cottage cheese are three convenient and nutrient-rich snacks to keep on hand in your refrigerator for growing kids, teens and active adults.
  • Focus on high-quality protein. High quality protein sources such as skinless fish, poultry, lean beef and pork, cottage cheese and eggs, provide all the essential amino acids necessary for building and repairing the body's cells and boosting immunity. One half-cup serving of Low Fat Daisy Brand Cottage Cheese is packed with 14 grams of high quality protein, yet contains only 90 calories. And compared to other high quality proteins, Daisy Brand Cottage Cheese is very budget friendly.
  • Avoid the danger zone. If you want your foods to stay fresh and be safe to eat, keep your refrigerator at the proper temperature of 40 degrees Fahrenheit or below. To do this, you can invest in a refrigerator thermometer, keep it on one of the refrigerator shelves and check it regularly. Be sure to avoid the "danger zone" (40 to 140 degrees F), which can result in food spoilage, bacterial growth and family members getting sick.
  • First in, first out. Keep fresh foods safe and at peak quality/taste by using the "FIFO" rule: First In, First Out. Use whatever items are the oldest first, and continually rotate foods to ensure freshness and reduce waste.

  • Beginning now through Aug. 31, 2009, consumers can log on to www.FreshenUpYourFridge.com to enter and share why and how their eating habits could be improved through a fresh refrigerator makeover. One lucky winner receive the spacious new Whirlpool LATITUDE refrigerator, which offers the industry's most usable space for fresh foods, among other exciting grand prizes.

    Daisy Brand Cottage Cheese is available in low fat (2 percent) and regular (4
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    SOURCE Daisy Brand
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