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Daily QiGong and Chinese Medicine Improves Health Says Alternative Medicine Pioneer
Date:7/17/2013

ctive good health are breathing and posture. According to Dr. Chow, "QiGong," a core concept in Chinese medicine, literally means "breath manipulation." She teaches breathing with the diaphragm, not the shoulders - in through the nose and out through the mouth. Good posture enables more productive breathing and energy flow. Even if correct breathing and posture are practiced for only a few minutes a day, you should begin to feel better.

Water plays a major role in correct breathing because water is vital to spiritual equilibrium and also to life itself. When the air becomes badly polluted, as is the case in much of modern China, the air’s life-giving water vapor become less accessible and breathing becomes less effective. Chronic dehydration of the body, Sharon Kleyne believes, is a factor in most disease.

Other important keys to proactive good health, according to Dr. Chow and Sharon Kleyne, include a clean and healthy environment, a positive attitude, a strong body, daily meditation, stress control and good diet and nutrition.

Mrs. Kleyne has hosted the worldwide syndicated talk radio show Sharon Kleyne Hour Power of Water since 2007. Kleyne’s interview with Dr. Chow may be heard in podcast any time on Voice America’s Variety and Health and Wellness Channels, http://www.sharonkleynehour.com and Apple iTunes radio.

Read the full story at http://www.prweb.com/releases/2013/7/prweb10935701.htm.


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