Navigation Links
DASH Diet Has Extra Benefits for Women's Health
Date:5/11/2009

Diet to lower blood pressure may also cut risk of heart failure, research shows

MONDAY, May 11 (HealthDay News) -- A diet that prevents and lowers high blood pressure has been linked to a reduced risk of heart failure in women, a new study finds.

"The Dietary Approaches to Stop Hypertension [DASH] diet may contribute to prevention of heart failure in some cases because it effectively reduced blood pressure and low-density lipoprotein (LDL, or "bad") cholesterol levels in clinical trials," wrote Emily B. Levitan, of Beth Israel Deaconess Medical Center in Boston, and colleagues.

"This diet features high intake of fruits, vegetables, low-fat dairy products and whole grains, resulting in high potassium, magnesium, calcium and fiber consumption, moderately high protein consumption, and low total fat and saturated fat consumption," the authors added.

The researchers analyzed data from 36,019 Swedish women, aged 48 to 83, who did not have heart failure in 1997-1998 when they completed a questionnaire about their eating habits. During seven years of follow-up, 443 of the women developed heart failure, including 415 who were hospitalized and 28 who died of the condition, according to the report published in the May 11 issue of the Archives of Internal Medicine.

The 25 percent of women with the highest DASH diet scores had a 37 percent lower rate of heart failure than the 25 percent of women with the lowest DASH diet scores, the researchers found. Women within the top 10 percent of DASH diet scores had half the rate of heart failure of those with the lowest DASH diet scores.

Previous research has shown that the DASH diet cuts systolic (top number) blood pressure by about 5.5 mm Hg, a decrease that could lower the rate of heart failure an estimated 12 percent, Levitan noted in a news release from the journal. Lower levels of LDL cholesterol, the estrogen-like effects of some of the nutrients in the diet, and a decrease in oxygen-related cell damage may also contribute to reduced heart failure risk in those who eat the DASH diet.

More information

The Cardiovascular Research Foundation has more about women and heart failure.



-- Robert Preidt



SOURCE: JAMA/Archives journals, news release, May 11, 2009


'/>"/>
Copyright©2009 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. The Center for the Biology of Chronic Disease Highlights Anti-Cancer Activities of the Food Extracts Quercetin, EGCG, Glycyrrhizin, and Trans-Cinnamaldehyde
2. Extra support helps obese women cycle to and from work
3. Extra payments to Medicare Advantage plans to total $11.4 billion in 2009
4. Winner of 2009 CURE Magazine Extraordinary Healer Award Announced
5. $89 Million Proposed Class Action Settlement Provides Consumers and Insurers With Money Back for Celebrex and Bextra Purchases and Reimbursements
6. No Verdict Yet on Grape Seed Extract vs. Breast Cancer
7. Extra Pounds in Mid-Life Affect Later Mobility
8. KODAK 9000 3D Extraoral Imaging System Earns High Marks From Dental Professionals In Third Party Survey
9. Japan Treats First Extracranial Patients Using CyberKnife Radiosurgery
10. Rubbo Art of Energy Announces the Release of Their Free eBook Extraordinary Breath, to Celebrate the Start of Healthcare Reform
11. Seahorse XF96 Extracellular Flux Analyzer Wins Best New Product Award for DRUG DISCOVERY at 2009 Molecular Medicine Conference
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
DASH Diet Has Extra Benefits for Women's Health
(Date:2/13/2016)... FL (PRWEB) , ... February 13, 2016 , ... The ... environmental impact of American businesses. , The increasingly modern world of instantaneous consumption ... often on non-renewable energy sources such as oil and coal, which pollutes our air, ...
(Date:2/13/2016)... ... 2016 , ... When an Au Pair comes all the way around the world ... for and they are often worried things won’t go well. More often than not, however, ... Au Pair of the Year winner’s all commented how their Au Pairs have become a ...
(Date:2/12/2016)... ... February 12, 2016 , ... According to an article published February ... a significant portion of hernia repairs throughout the United States. Commenting on this article, ... notes that this trend has not only been expected, but it seems to be ...
(Date:2/12/2016)... Seattle, WA, and Washington, DC (PRWEB) , ... ... ... PATH and the Siemens Foundation today announced a new initiative—the Siemens ... technologies for low-resource settings. The partnership will recruit top students from U.S. ...
(Date:2/12/2016)... VA (PRWEB) , ... February 12, 2016 , ... ... Feb. 29, 2016 — 1:30 p.m. – 3:00 p.m. EST, http://www.fdanews.com/fixeddosecombination ... in the life cycle of pharmaceutical products, garnering increased attention from all stakeholders ...
Breaking Medicine News(10 mins):
(Date:2/12/2016)... Feb. 12, 2016  This month,s issue of the ... takes an in-depth look at various causes and ... prescription drug spending, which has generated significant public outrage ... Editor-in-Chief Laura E. Happe , PharmD, MPH. ... , PharmD, MPH. --> In 2014 prescription ...
(Date:2/12/2016)... MONTREAL , February 12, 2016 ... sofern nicht anders vermerkt)   ... Unternehmens http://www.telestatherapeutics.com abrufbar.    ... Website des Unternehmens http://www.telestatherapeutics.com ... Inc. (TSX:TST; PNK:BNHLF) veröffentlichte heute seinen Konzernabschluss ...
(Date:2/12/2016)... Feb. 12, 2016  Sequent Medical, Inc. announced today ... to evaluate the safety and effectiveness of the WEB™ ... ruptured intracranial aneurysms.  Prof Laurent Spelle , MD, ... Paris, France and Principal Investigator of ... France and Germany.  Although patients with ...
Breaking Medicine Technology: