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Cybex Announces New Research by Coventry University that Reveals Keys to Balance, Stability in 40+ Population
Date:6/13/2013

e risks associated with today’s trendy applications.”

Key to the study were the “stable surfaces” available to the exercisers. The unique features of the Cybex equipment used in this study (i.e., the stability pad on the Bravo Functional trainer, balanced hip and knee loading on the Eagle Leg Press, and ease of use of the Bravo Lift), allowed the study’s investigator to create a strength training program that was relatively simple to execute, and effective in producing strength gains and balance enhancements—all on stable platforms.

“In today’s fitness environment, where people are rushing to implement programs of high intensity training and unstable platforms, it’s encouraging to see that great benefits can be achieved with smart and safe exercises, performed at moderate and manageable intensities,” adds Juris.

To view the results of the entire study, go to http://www.cybexintl.com/education/docs/CU_Strength_Balance_Stability_Study.pdf.

Read the full story at http://www.prweb.com/releases/2013/6/prweb10824768.htm.


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