Cure for Sleep Deprivation and Weakened Immune Systems: Trea... (ing quality restorative sleep at night. ...)

Cure for Sleep Deprivation and Weakened Immune Systems: Treadmill Desk

Date:12/16/2008

ing quality, restorative sleep at night.

"It is no surprise that exercise and sleep are related and necessary for optimum health," states Steve Bordley of TrekDesk, a treadmill desk manufacturer. "We have evolved over millions of years to be an active species during the day and recharge at night yet over the last 50 years our lifestyle has turned that paradigm on its head with all the poor health effects we are experiencing today."

While the lack of necessary daily exercise is troubling to most health professionals the blame for America's health issues centers primarily on obesity and dietary issues. "We are urging Americans to use common sense. They simply cannot pop a vitamin in the morning, sit all day, diet numerous times during the year and expect to sleep well or remain healthy," stated Bordley.

Sufficient amounts of daily exercise are out of the reach for most Americans who battle the clock as much as their waistlines. Exercise needs to be easily attainable in the workspace since that is where employees spend the majority of the day.

Treadmill desks offer a promising solution and have been adopted by numerous companies in the United States. Employees report feeling more energized, productive, and happier. Weight loss and better sleep are an added benefit as well contributing to a much healthier employee. Reduced heath care costs and increased productivity levels are well received by employers as well.

ABOUT TrekDesk: manufacturer of the first affordable full sized, adjustable treadmill desk designed to fit an existing treadmill, allowing walking while working, weight loss without sweating and health enhancement.

CONTACT:
Steve Bordley
TrekDesk
Ph: 877-449-8588
FAX: 877-449-8588
http://www.trekdesk.com

# # #

Read the full story at

0

GOOD

Page: 1 2 3
Related medicine news :

1. Time to Set Kids Back-to-School Sleep Clocks
2. AASM encourages those student-athletes at risk for developing osa to visit a sleep clinic
3. Sleepless Kids Are Troubled Kids
4. Jefferson specialists studying innovative surgery for effectively treating sleep apnea
5. Work time is the largest influence to the duration of a persons sleep
6. Passive smoking increases sleep disturbance among pregnant women
7. Minorities more likely to have sleep durations associated with increased mortality
8. Lack of sleep among new school-goers leads to behavioral, cognitive problems
9. Work Time Predicts Sleep Time
10. Nicotine in breast milk disrupts infants sleep patterns
11. Pain patients at risk for sleep apnea

Post Your Comments:

Cure for Sleep Deprivation and Weakened Immune Systems: Trea...(ing quality restorative sleep at night. ...),Health