Navigation Links
Cunningham Financial Group Encourages Residents of Louisiana to Celebrate American Heart Month
Date:2/25/2013

Natchitoches, Louisiana (PRWEB) February 25, 2013

Louisiana insurance agency, Cunningham Financial Group, encourages residents to recognize and celebrate American Heart Month before the month of February comes to a close. According to the Centers for Disease Control and Prevention (CDC) website, approximately 600,000 people die of heart disease in the United States every year. That’s about 1 in every 4 deaths.

These statistics are alarming, making it crucial for Americans to recognize this health issue and do all that is possible to prevent it. Cunningham Financial Group is here to share 10 healthy tips with residents that could potentially reduce the risk of heart disease.

1.    Smokers must quit smoking. Tobacco use is one of the most significant risk factors for developing heart disease. Cutting it out could slash risk significantly.

2.    Keep cholesterol levels low. Extra cholesterol will narrow or even block arteries.

3.    Maintain a healthy weight by engaging in physical activity for at least 30 minutes, three to five times a week.

4.    Consume alcohol in moderation. If not, blood pressure may rise.

5.    Learn to control stress levels. Meditation has shown to lower cholesterol AND reverse carotid artery thickening.

6.    Schedule regular health screenings (blood pressure, diabetes and cholesterol) to stay on top of changes in health.

7.    Indulge in a small piece of dark chocolate a few times a week. The flavonoids are good for the heart.

8.    Incorporate a few cups of black or green tea into diet. A major study found that individuals who drink three cups of tea a day could slash their risk of heart attack by 11%.

9.    Avoid trans fats, which are linked to increasing the risk of cardiovascular disease.

10.    Drink enough water a day. Dehydration can slow down blood flow and increase the risk of blood clots.

Taking care of heart health is critical. After it, it is the ticker that keeps all alive and well!
Cunningham Financial Group is committed to keeping Louisiana locals healthy and in good shape. After all, the healthier an individual is, the lower his or her health and life insurance premiums will be. Residents who are interested in learning more about healthy habits or saving on coverage should contact the agency by calling 877-494-0109, today.

About Cunningham Financial Group:

Proudly located in Natchitoches & Mansfield LA, Cunningham Financial Group is the area’s leading local insurance agency; dedicated to serving the insurance needs of Louisiana individuals, families and businesses for over 75 years. As a well established agency, Cunningham Financial Group represents various nationwide insurance carriers, allowing its dedicated agents to effectively compare rates and coverage to ensure clients receive the quality protection they deserve. The agency’s broad network of providers ensures that they can secure superior Louisiana insurance, and the most affordable online insurance quotes, for all coverage needs!

Read the full story at http://www.prweb.com/releases/2013/2/prweb10446753.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Cunningham Financial Group Encourages Women to Celebrate “Cervical Health Awareness Month” by Following Important Health Tips
2. Online Dating Scams Can Take Emotional, Financial Toll
3. Financial Worries Add to Cancer Patients Burden
4. Financial Press: Bralorne Gold Mines Strikes Expands on its Ultra-High Grade Gold System in Canada
5. Identity Theft Expert Advises on Why Elders are Targets for Scams and Financial Abuse
6. Study: Methodology of determining financial viability of social security
7. Dont cut lifesaving ICDs during financial crisis, ESC warns
8. Health-care costs hit the elderly hard, diminish financial wellbeing
9. In financial ecosystems, big banks trample economic habitats and spread fiscal disease
10. CFO 911 Solutions' Charles K. Dargan II, CEO, and Reid Dabney, Managing Director Have Been Added to the Financial Entrepreneur Platform ("FEP") of Merriman Capital, Inc., a Wholly Owned Subsidiary of Merriman Holdings, Inc. (OTCQX: MERR)
11. iPad Contest Ends with a WIN for Bridget Mulcahy, CRNA Financial and Graeter’s Raspberry Chocolate Chip
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/2/2016)... ... December 02, 2016 , ... ... two ostomy patients, standing as living proof that attitude and determination can combine ... and issues that spike around the holidays. This campaign will offer patients a ...
(Date:12/2/2016)... ... December 02, 2016 , ... Mediaplanet is proud to ... which covers the innovative treatments, therapeutic technologies, and revolutionized nutrition that are helping ... prolonging life 6 years in the last 3 decades,” says Dr. Valentine Fuster, ...
(Date:12/2/2016)... ... December 02, 2016 , ... Universal Medical Systems, Inc. ... the first company to offer robotic imaging to veterinary medicine is sponsoring the ... 941 for the American Association of Equine Practitioners 62nd Annual Convention from December ...
(Date:12/2/2016)... ... ... Yisrayl Hawkins, at The House of Yahweh in Abilene, Texas, has published ... Yisrayl says this generation, known as the Last Generation, started in 1934 A.Y. (After ... up exactly with Bible Prophecy – a protected way for those who will believe. ...
(Date:12/2/2016)... ... December 02, 2016 , ... On ... individuals and families from eight different sites throughout Miami-Dade and Broward counties. This ... volunteers worked very hard on Thanksgiving morning by putting together individual meals via ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... -- On Thursday, the NASDAQ Composite and the ... Dow Jones Industrial Average managed to stay in green. Losses ... prompted Stock-callers this morning to look at the performances of ... ), Smith & Nephew PLC (NYSE: SNN ), ... Therapeutics Inc. (NASDAQ: KOOL ). You can access ...
(Date:12/2/2016)... , Dec. 1, 2016 Around the corners ... region and each habitable land present over earth. Cancer ... individual once in a life time this is because ... available until now. Given the steady increase in global ... with the spiraling healthcare costs of treatment, there is ...
(Date:11/30/2016)... -- Research and Markets has announced the addition of ... MedCore" report to their offering. ... , The cerebrospinal fluid (CSF) ... individuals, it is circulated though the brain and its ventricles, the spine ... CSF surrounding the brain changes significantly. As a ...
Breaking Medicine Technology: