sessions, complete with music and dancing is one of her ideas.
-- Ingber instructs women who visit the Inspire area to tune out
distractions and focus on self to achieve balance. Her favorite way
to reflect is through a meditation circle with friends and she
encourages the uPumpItUp.com community to give it a try.
-- And in the Explore area, Simpson asks women to try something new,
whether it is travel destinations, professional challenges or hobbies.
Potential challenges range from becoming a tourist in their own
neighborhoods to dabbling in a new language.
"Finally there's a place for women to turn to that allows them to focus on the things that are personally important," said Moore. "uPumpItUp.com is specifically designed to help women truly better themselves, as opposed to just learning how to dress better or lose more weight. It's a place where women can visit when they need some 'me time' - and not feel guilty about it. Women will feel celebrated and rewarded, and I'm honored to be part of this endeavor."
Women who register will be able to track their progress and set realistic milestones to achieve their wellness goals. They can invite friends and family to join their Challenges. Wellness Experts also will communicate with the participants and provide support via blogging and message board postings. Participants also will be able to support one another and share their experiences through these message boards.
In additional Crystal Light news, the brand recently announced it has
expanded its line of flavor offerings to 28 with the additions of Crystal
Light Focus, Crystal Light Metabolism+, Crystal Light Red Tea and Crystal
Light White Grape. Some of these new selections provide more of the added
health benefits, such as antioxidant vitamins that many women need and
want. As with all varieties of Cr
|SOURCE Crystal Light|
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