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Could you relationship with your mom increase your child's chances of obesity?
Date:1/30/2014

gative emotions like anger, sadness, and boredom. That means helping them describe what they're feeling and working on problem-solving strategies with them," she said.

Also, telling a child to "clean your plate" or "eat just three more bites and you can have dessert" sends the wrong message, she said.

"In fighting childhood obesity, one of the most important lessons we can teach children is to eat when they're hungry and recognize when they're full. We want to encourage children to respond to their internal cues and encourage parents not to promote eating under stress or eating to soothe," she added.

It's also useful to give busy working parents practical plans for establishing a routine for mealtime planning, she said.


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Contact: Phyllis Picklesimer
p-pickle@illinois.edu
217-244-2827
University of Illinois College of Agricultural, Consumer and Environmental Sciences
Source:Eurekalert

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