Navigation Links
Could learning self-control be enjoyable?
Date:9/20/2010

When it comes to self-control, consumers in the United States are in trouble. But a new study in the Journal of Consumer Research says there's hope; we just need a little help to see self-regulation as fun.

"Self-control failures depend on whether people see activities involving self-control (e.g., eating in moderate quantities) as an obligation to work or an opportunity to have fun," write authors Juliano Laran (University of Miami) and Chris Janiszewski (University of Florida, Gainesville).

According to the authors, approximately one in five U.S. citizens over the age of 12 admits to binge drinking at least once per month, and nearly 10 million people suffer from clinical eating disorders. These epidemics make it critical to examine what can be done to encourage people to regulate consumption.

In one study, the researchers asked participants to hold pieces of candy between their fingers, and put it in their mouths and then take it out. "The goal of this task was to let people perform tasks with the candy but not be able to actually eat the candy," the authors explain.

Once the participants completed the initial tasks they moved on to taking unrelated surveys. But the candy was left on their desks without instruction as to whether they could eat it or not. The researchers measured how much candy the participants consumed and measured how much self-control the participants usually exerted. "We found that participants who are usually high in self-control perceived the initial candy taskwhich involved touching, but not eating Skittles and M&Msas an opportunity to have fun (they were playing with candy)," the authors write. "Participants who are usually low in self-control, however, perceived the initial candy task as an obligation to work."

Both low and high self-control individuals showed self-control success in a similar study where the word "fun" was included in the instructions for the initial task. "These results show that low self-control people can be made to act like high self-control people and show regulatory success if tasks that involve exerting self-control are framed in a way that people will perceive it as fun and not work," the authors conclude.


'/>"/>

Contact: Mary-Ann Twist
JCR@bus.wisc.edu
608-255-5582
University of Chicago Press Journals
Source:Eurekalert

Related medicine news :

1. Research could improve detection of liver damage
2. Anemia Drugs Could Pose Threat to Some Kidney Patients
3. Fuzzy thinking could spot heart disease risk
4. Common Asthma Drug Could Speed MS Treatment
5. Lung cancer culprit could offer target for therapy, UT Southwestern researchers report
6. Gene discovery could yield treatments for nearsightedness
7. Music on prescription could help treat emotional and physical pain
8. Brain Scans Could Spot Developmental Problems in Kids
9. Smoking Could Harm Sperm, Study Finds
10. Many HIV-Infected Kids Could Use Cheaper Treatment Safely
11. Many hospital emergency department visits could be treated elsewhere, study finds
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A Forever Recovery, a ... and World’s Longest Breakfast Table in Battle Creek, MI, where the rehabilitation facility is ... to some of the world’s leading providers of cereal and other breakfast foods. Its ...
(Date:6/25/2016)... ... June 25, 2016 , ... Experts from the American Institutes ... Research Meeting June 26-28, 2016, at the Hynes Convention Center in Boston. , ... advance care planning, healthcare costs and patient and family engagement. , AIR researchers ...
(Date:6/25/2016)... , ... June 25, 2016 , ... As a lifelong ... Cum Laude and his M.D from the David Geffen School of Medicine at UCLA. ... to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai ...
(Date:6/24/2016)... ... 2016 , ... Those who have experienced traumatic events may suffer from a ... such as drug or alcohol abuse, as a coping mechanism. To avoid this pain ... following a traumatic event. , Trauma sufferers tend to feel a range of emotions, ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda Cheng, ... treatment. Dr. Cheng has extensive experience with all areas of orthodontics, including robotic ... osteogenic orthodontics. , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , Belgium , June ... MKT: VNRX), today announced the appointment of Dr. ... of Directors as a Non-Executive Director, effective June ... Company,s Audit, Compensation and Nominations and Governance Committees.  ... Dr. Futcher will provide independent expertise and strategic ...
(Date:6/23/2016)... , June 23, 2016  MedSource announced today ... its e-clinical software solution of choice.  This latest ... possible value to their clients by offering a ... preferred relationship establishes nowEDC as the EDC platform ... MedSource,s full-service clients.  "nowEDC has long been a ...
(Date:6/23/2016)... 2016 Any dentist who has made an implant ... process. Many of them do not even offer this as ... high laboratory costs involved. And those who ARE able to ... a high cost that the majority of today,s patients would ... Parsa Zadeh , founder of Dental Evolutions Inc. and inventor ...
Breaking Medicine Technology: