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Cooling the brain during sleep may be a natural and effective treatment for insomnia
Date:6/13/2011

nd Buysse reported that increased relative metabolism in several brain regions during non-REM sleep in patients with insomnia is associated with increased wakefulness after sleep onset. They speculated that these effects may result from increased activity in arousal systems during sleep or heightened cognitive activity related to processes such as conflict, anxiety, and fear.


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Contact: Emilee McStay
emcstay@aasmnet.org
630-737-9700
American Academy of Sleep Medicine
Source:Eurekalert

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