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Cook With Love This Valentine's Day With Heart-Smart Recipes
Date:2/9/2010

ug Administration authorized a qualified health claim* on canola oil's potential to reduce the risk of heart disease.

"Saturated and trans fat consumption increases the risk of heart disease," Steinbaum continued. "Monounsaturated and omega-3 fats, on the other hand, may help reduce the risk."

All of the cookbook's 151 recipes, which meet the ADA's nutritional guidelines, were developed by renowned cookbook author Nancy S. Hughes with one goal in mind: to make it easier for everyone, whether or not with diabetes, to create quick meals that are nutritious and delicious.

"This cookbook capitalizes on fresh ingredients and natural flavors to make the most of your calories without excess salt or sugar or bad fats," said Hughes. "This is the way people should eat, while enjoying every bite!"

All proceeds of this colorful paperback go to the ADA to help further its mission of improving the lives of people with diabetes. The cookbook is available through the ADA via 1-800-232-6733 or http://store.diabetes.org. In addition, it is sold on Amazon.com and in Borders, Barnes & Noble and other bookstores nationwide. For more information, please visit www.heartsmartdiabetes.org.

To learn more about canola oil, including health benefits, cooking tips and recipes, go to '/>"/>

SOURCE CanolaInfo
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