Navigation Links
'Conversations with Self: Discovering the Power of Your Inner Voice': Discover How to Find and Listen to an Inner Voice That Is Encouraging and Helpful
Date:3/3/2009

ARVADA, Colo., March 3 /PRNewswire/ -- Each day we have countless conversations with ourselves, and if we really listen to them, we discover that much of what we say to ourselves is critical, judgmental, and often unforgiving. We seem to expect perfection, and if we don't get it, we tend to make excuses and blame others, or we blame ourselves and add the burden of guilt to our assumed shortcomings.

Carol Messmer's new book, "Conversations with Self: Discovering the Power of Your Inner Voice" (published by iUniverse), provides the support so many people need at this time -- a support that comes from within. Messmer reveals how to foster the mental discipline that we need when fear and doubt are in charge of our thoughts, to release these fears, and then tune in to the beneficial information our minds are trying to deliver.

The examples and scenarios used in "Conversations with Self: Discovering the Power of Your Inner Voice," along with explanations of how to use the tools presented and references to current brain research, combine to create a picture of encouragement, hope, and personal power in facing what many of us consider to be a difficult and challenging time. No matter what the external circumstances may be, we have the inner resources to create lives for ourselves that are fulfilling and secure. Providing numerous and relevant real-life scenarios as examples, Messmer shows us how, without the interference of fear, we can leave behind feelings of helplessness and despair, and instead begin making the choices that have the best chance of meeting our needs today and in the future.

About the Author

Carol Messmer grew up in Minneapolis, Minn., and earned her bachelor's degree from the University of Colorado in Boulder. A former teacher, she earned a master's degree in Guidance and Counseling from the Universi
'/>"/>

SOURCE iUniverse
Copyright©2009 PR Newswire.
All rights reserved

0

GOOD

Page: 1 2

Related medicine news :

1. Scientists eavesdrop on the exciting conversations within cells
2. Video: Ear Infections Spark Online Conversations Among Concerned Parents
3. Suzanne Somers Appears on CNBCs Conversations with Michael Eisner and Discusses NeoStems Adult Stem Cell Collection Program
4. Dont Know How Much an X-Ray Costs You? Highmark Network Providers Will Begin Having Conversations With Highmark Members About Their Actual Cost of Care
5. Regence Video Cards Help Start Important Health Conversations With Friends, Family
6. Americans Believe Pettitte had Conversations with Clemens Regarding Both Players Use of HGH
7. Middle School Marks Most Critical Time to Start Ongoing Conversations About Drug and Alcohol Use With Kids
8. Cancer theory stands the test of time -- rediscovering Boveri a century later
9. Sterifide Laboratories to Launch Powered by SDC OneShot Plus Disinfectant and Deodorizer
10. The Renfrew Center Foundation Partners with 2008 Miss America Kirsten Haglund and Her Mom, Iora Haglund, to Empower Parents to Fight Eating Disorders
11. Vinpower Digital Increases Blu-ray Disc Duplication Speed to 8X for Both Their Manual Tower and Autoloader Series Duplicators
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/22/2015)... Woodloch Pines, an all-inclusive family resort located ... the number one best large hotel for families in the ... their annual Travelers’ Choice Awards. , TripAdvisor represents the ... home to millions of unbiased and honest traveler reviews. The ...
(Date:1/22/2015)... 23, 2015 Angelweddingdress is a famous wedding ... its customers to follow it on Facebook, Twitter, and Pinterest. ... Day gift. Angelweddingdress draws a lottery every week. , Moreover, ... Feb. 28, 2015. Click Angelweddingdress homepage for more ...
(Date:1/22/2015)... A new white paper by The Beryl Institute ... long-term care environment as well as provides recommendations for ... “The Power of Person-Centeredness in Long-Term Care: A View ... patient, resident and family experience in long-term care and ...
(Date:1/22/2015)... 22, 2015 Joan Lunden, award-winning American ... at the upcoming 32nd Annual Miami Breast Cancer ... Education Resource®, LLC (PER®) , shares that “a fast-growing, ... undetected if she had not followed up her clean ...
(Date:1/22/2015)... Four years since the release of their debut recording Love is ... Avasa & Matthew Love – the duo are pleased to announce ... White Swan Records on February 24, 2015. , THE ROAD offers ... to all of us to walk out of the mire of ...
Breaking Medicine News(10 mins):Health News:TripAdvisor Names Woodloch Pines Best Hotel for Families in America 2Health News:TripAdvisor Names Woodloch Pines Best Hotel for Families in America 3Health News:Angelweddingdress Invites Its Customers To Follow It On Facebook, Twitter, And Pinterest 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 2Health News:The Power of Person-Centeredness in Long-Term Care Explored by The Beryl Institute 3Health News:Joan Lunden Reveals Diagnostic Approach That Led To Early Detection;To Keynote 32nd Annual Miami Breast Cancer Conference® 2Health News:Joan Lunden Reveals Diagnostic Approach That Led To Early Detection;To Keynote 32nd Annual Miami Breast Cancer Conference® 3Health News:Joan Lunden Reveals Diagnostic Approach That Led To Early Detection;To Keynote 32nd Annual Miami Breast Cancer Conference® 4Health News:Joan Lunden Reveals Diagnostic Approach That Led To Early Detection;To Keynote 32nd Annual Miami Breast Cancer Conference® 5Health News:Joan Lunden Reveals Diagnostic Approach That Led To Early Detection;To Keynote 32nd Annual Miami Breast Cancer Conference® 6Health News:THE ROAD by Avasa & Matthew Love -- A New Album 2Health News:THE ROAD by Avasa & Matthew Love -- A New Album 3Health News:THE ROAD by Avasa & Matthew Love -- A New Album 4
... Foundation is offering the "Pandemic Preparedness Manual," a complimentary resource that ... of influenza. , ... Houston, TX (PRWEB) April 27, ... infections reported around the world, the recent swine influenza outbreak has ...
... CRDC ) today announced that it will release ... 2009, on Monday, May 4, 2009, after the markets close. ... Eastern Time to discuss the financial results and provide an ... , To access the live conference call on May ...
... most moms-to-be will do fine, , , MONDAY, April ... about fetal malformations linked to the anti-seizure medication ... have a relatively uneventful pregnancy with careful planning ... Academy of Neurology. , Whenever possible, women should ...
... care at community health clinics especially women ... cardiologist than those who receive primary care at hospitals, ... the American Heart Association . , Researchers from the ... Medical School reviewed the electronic medical records of 9,761 ...
... (NYSE: THC ) announces that Houston ... company,s 2009 Circle of Excellence. (Photo: ... Tenet hospitals that have achieved the highest levels ... metrics used to evaluate the hospitals were patient, ...
... Lunch April 29 PITTSBURGH, April 27 Walking one mile ... calories in an average candy bar, a person would need ... Experts agree on the many health benefits of moderate-level physical ... and most inexpensive ways to exercise. Highmark employees will be ...
Cached Medicine News:Health News:'Pandemic Preparedness Manual' Offers Guide to Dealing with Possible Swine Flu Pandemic 2Health News:'Pandemic Preparedness Manual' Offers Guide to Dealing with Possible Swine Flu Pandemic 3Health News:Cardica to Announce Fiscal 2009 Third Quarter Financial Results on Monday, May 4, 2009 2Health News:Pregnant Women With Epilepsy Should Avoid Valproate 2Health News:Pregnant Women With Epilepsy Should Avoid Valproate 3Health News:Patients at community health clinics less likely to be referred to cardiologist 2Health News:Patients at community health clinics less likely to be referred to cardiologist 3Health News:Houston Northwest Medical Center Receives Prestigious Tenet Circle of Excellence Award 2Health News:Houston Northwest Medical Center Receives Prestigious Tenet Circle of Excellence Award 3Health News:Highmark Puts Employee Health First on National Walk@Lunch Day 2Health News:Highmark Puts Employee Health First on National Walk@Lunch Day 3
(Date:1/23/2015)... 2015  CytoSorbents Corporation (NASDAQ CM: CTSO), a critical ... adsorber to reduce deadly inflammation in critically-ill and ... net of transaction costs, in non-dilutive funding as ... Certificate Transfer Program sponsored by the New Jersey ...
(Date:1/23/2015)... BIRMINGHAM, Ala. , Jan. 23, 2015 Gem ... (STS) patients have been enrolled into the Company,s Phase ... efficacy and safety of Gem,s lead compound, GPX-150 (an ... for advanced or metastatic disease. Logo - ...
(Date:1/23/2015)... Jan. 23, 2015 Tianyin Pharmaceutical Inc. (NYSE Amex: ... in the development and sale of patented biopharmaceutical medicine, ... pharmaceutical ingredients (API) today announced the business and development ... 1. Following the September 2014 JCM application ...
Breaking Medicine Technology:CytoSorbents Receives $385,000 in Non-Dilutive Funding from the New Jersey Technology Business Tax Certificate Transfer Program 2CytoSorbents Receives $385,000 in Non-Dilutive Funding from the New Jersey Technology Business Tax Certificate Transfer Program 3Gem Pharmaceuticals Announces Enrollment of Initial Patients in its Phase 2 Clinical Trial to Assess the Efficacy and Safety of GPX-150 in Sarcoma Patients 2TPI's JCM Updates on Import Registration for International Clients 2TPI's JCM Updates on Import Registration for International Clients 3TPI's JCM Updates on Import Registration for International Clients 4
... PARK, N.J., Jan. 5, 2012  Managed Health Care Associates, ... Susan Janeczko, Pharm.D., J.D. as Senior Director of Legislative ... for the coordination and management of MHA,s legislative and ... earned her Pharm.D. from the University of Wisconsin at ...
... Healthcare Systems is pleased to announce that Mental ... headquartered in Boulder, Colorado, has selected the company,s ... Patient Access, Patient Accounting, and Claims Management functionality.  ... the MindLinc behavioral health EMR solution and will ...
Cached Medicine Technology:Managed Health Care Associates, Inc. Announces Susan Janeczko as Senior Director of Legislative Affairs 2Mental Health Partners Selects Stockell Healthcare's InsightCS® Revenue Cycle Information Management System 2
... CPAP System includes the 420E Auto-CPAP model, ... enjoy the advantages of the worlds smallest ... The GoodKnight 420E model records up to ... other features of the 420S model. The ...
Safety Blood Collection Sets are supplied in three packaging variations, either with or without Luer Adapter and respectively a version with Luer Adapter and Tube Holder....
... Expanded system accommodates the larger patient. ... approach. Blades can be stacked on ... operative site for body wall and ... incision. The hinged extension arm of ...
These retractors, made of rugged Noryl® resin, are pre-sterilized and packaged singly in double peel-pouches for easy delivery to the sterile surgical field....
Medicine Products: