Navigation Links
'Conversations with Self: Discovering the Power of Your Inner Voice': Discover How to Find and Listen to an Inner Voice That Is Encouraging and Helpful
Date:3/3/2009

ARVADA, Colo., March 3 /PRNewswire/ -- Each day we have countless conversations with ourselves, and if we really listen to them, we discover that much of what we say to ourselves is critical, judgmental, and often unforgiving. We seem to expect perfection, and if we don't get it, we tend to make excuses and blame others, or we blame ourselves and add the burden of guilt to our assumed shortcomings.

Carol Messmer's new book, "Conversations with Self: Discovering the Power of Your Inner Voice" (published by iUniverse), provides the support so many people need at this time -- a support that comes from within. Messmer reveals how to foster the mental discipline that we need when fear and doubt are in charge of our thoughts, to release these fears, and then tune in to the beneficial information our minds are trying to deliver.

The examples and scenarios used in "Conversations with Self: Discovering the Power of Your Inner Voice," along with explanations of how to use the tools presented and references to current brain research, combine to create a picture of encouragement, hope, and personal power in facing what many of us consider to be a difficult and challenging time. No matter what the external circumstances may be, we have the inner resources to create lives for ourselves that are fulfilling and secure. Providing numerous and relevant real-life scenarios as examples, Messmer shows us how, without the interference of fear, we can leave behind feelings of helplessness and despair, and instead begin making the choices that have the best chance of meeting our needs today and in the future.

About the Author

Carol Messmer grew up in Minneapolis, Minn., and earned her bachelor's degree from the University of Colorado in Boulder. A former teacher, she earned a master's degree in Guidance and Counseling from the University of Colorado at Denver, and began a 25-year career as a counselor for junior high, high school, and college levels. She combines her experience as a counselor, wife, mother, stepmother, daughter, sister, and friend to the writing of this and her previous book, "Our Children, Ourselves: Overcoming Fear and Stress and Restoring Peace in Our Lives," which was written partly in response to the events of 9/11 and the Columbine school shootings.

"Conversations with Self: Discovering the Power of Your Inner Voice"

Available from: www.iUniverse.com, www.bn.com, and www.amazon.com

iUniverse offers a variety of publishing services to help individuals publish, market and sell fiction, poetry and nonfiction books. The company utilizes print-on-demand technology, and is one of the largest self-publishing companies in the U.S. iUniverse is based in Bloomington, Indiana.

    EDITORS: For review copies or interview requests, contact:

    Promotional Services Department
    Tel: 1-800-AUTHORS
    Fax: 812-355-4078
    Email: promotions@iuniverse.com
    (When requesting a review copy, please provide a street address.)

This release was issued through eReleases(TM). For more information, visit http://www.ereleases.com.


'/>"/>
SOURCE iUniverse
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. Scientists eavesdrop on the exciting conversations within cells
2. Video: Ear Infections Spark Online Conversations Among Concerned Parents
3. Suzanne Somers Appears on CNBCs Conversations with Michael Eisner and Discusses NeoStems Adult Stem Cell Collection Program
4. Dont Know How Much an X-Ray Costs You? Highmark Network Providers Will Begin Having Conversations With Highmark Members About Their Actual Cost of Care
5. Regence Video Cards Help Start Important Health Conversations With Friends, Family
6. Americans Believe Pettitte had Conversations with Clemens Regarding Both Players Use of HGH
7. Middle School Marks Most Critical Time to Start Ongoing Conversations About Drug and Alcohol Use With Kids
8. Cancer theory stands the test of time -- rediscovering Boveri a century later
9. Sterifide Laboratories to Launch Powered by SDC OneShot Plus Disinfectant and Deodorizer
10. The Renfrew Center Foundation Partners with 2008 Miss America Kirsten Haglund and Her Mom, Iora Haglund, to Empower Parents to Fight Eating Disorders
11. Vinpower Digital Increases Blu-ray Disc Duplication Speed to 8X for Both Their Manual Tower and Autoloader Series Duplicators
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... (PRWEB) , ... June 26, 2016 , ... Pixel Film ... Pro X. , "Film editors can give their videos a whole new perspective by ... Austin - CEO of Pixel Film Studios. , ProSlice Levels contains over 30 ...
(Date:6/25/2016)... , ... June 25, 2016 , ... ... policy issues and applications at AcademyHealth’s Annual Research Meeting June 26-28, 2016, at ... on several important health care topics including advance care planning, healthcare costs and ...
(Date:6/25/2016)... ... ... First Choice Emergency Room , the largest network of independent freestanding ... of its new Mesquite-Samuell Farm facility. , “We are pleased to announce Dr. ... James M. Muzzarelli, Executive Medical Director of First Choice Emergency Room. , Dr. ...
(Date:6/25/2016)... ... June 25, 2016 , ... Conventional wisdom preaches the benefits of moderation, whether ... latter, setting the bar too high can result in disappointment, perhaps even self-loathing. However, ... their goal. , Research from PsychTests.com reveals that behind the tendency ...
(Date:6/24/2016)... (PRWEB) , ... June 24, 2016 , ... Marcy was in a crisis. Her son ... lash out at his family verbally and physically. , “When something upset him, he couldn’t ... would use it. He would throw rocks at my other children and say he was ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... , June 23, 2016  MedSource announced today ... its e-clinical software solution of choice.  This latest ... possible value to their clients by offering a ... preferred relationship establishes nowEDC as the EDC platform ... MedSource,s full-service clients.  "nowEDC has long been a ...
(Date:6/23/2016)... , June 23, 2016 Roche (SIX: RO, ... clearance for its Elecsys BRAHMS PCT (procalcitonin) assay as ... or septic shock. With this clearance, Roche is the ... fully integrated solution for sepsis risk assessment and management. ... bacterial infection and PCT levels in blood can aid ...
(Date:6/23/2016)... Calif. , June 23, 2016 ... CST on Thursday, July 7, 2016 , , , , ... ) , , , , EXPERT PANELISTS:  , , ... Naik; Senior Industry Analyst, Christi Bird; Senior Industry Analyst, Divyaa Ravishankar ... The global pharmaceutical industry is witnessing an exceptional ...
Breaking Medicine Technology: