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College Students Who Sleep in Drink More, Study Less
Date:6/14/2011

uthors pointed out previous studies of elementary and high school students found later school start times may improve attendance and mood among students.

Because this study was presented at a medical meeting, the data and conclusions should be viewed as preliminary until published in a peer-reviewed journal.

More information

The National Sleep Foundation offers tips on healthy sleeping habits.

-- Mary Elizabeth Dallas

SOURCE: American Academy of Sleep Medicine, news release, June 14, 2011


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