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Cognitive behavioral or relaxation training helps women reduce distress during breast cancer treatment
Date:5/16/2014

cific distress (intrusive thoughts), as well as improved emotional-well-being, while women in the Relaxation group reported reduced disruptions in social activities.

In addition, women in the intervention groups showed greater improvements in stress management skills than those assigned to the Health Education control group. Women who received Cognitive Behavioral Training reported improvements in their sense of social support. Women who received Relaxation Training reported increased confidence in their ability to use the relaxation skills they had learned.

"Fine-grained analyses of the stress management skills women reported after the sessions were completed suggest that those in the cognitive behavioral training group were improving their sense of social support, which we know can improve mood and quality of life. On the other hand, women in the Relaxation Training group were improving their confidence in using skills such as muscle relaxation, breathing, and imagery. These skills may lower their day-to-day tension and anxiety, enabling them to enjoy more aspects of their social lives."

Future work by this group will investigate whether the Cognitive Behavioral and Relaxation Training interventions produce changes in stress hormone levels and measures of immune function and inflammatory processes over an extended follow-up period. Indicators of psychological and physiological well-being may provide a pathway through which these interventions could improve quality of life and health outcomes over the long-term survivorship period.

The findings were presented at the American Psychosomatic Society Meeting in San Francisco, California, on March 14, 2014.


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Contact: Annette Gallagher
a.gallagher1@umiami.edu
305-284-1121
University of Miami
Source:Eurekalert

Page: 1 2

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