Navigation Links
Clinical Trial Highlights the Benefits of Self-Massage with Oil on Stress, Sleep, and Quality of Life

Banyan Botanicals announced the findings of their study on the benefits of self-massage with Daily Massage Oil.

By the end of the trial, participants who practiced daily self-massage experienced significantly positive results, reporting:
·      Decreased stress levels
·      Improved quality of sleep
·      Improved overall quality of life

These results were similar to participants who received regular professional massage twice a week—a welcome finding, considering time and cost constraints of getting regular professional massages. This study was led by Vrinda Devani, MD, and Ayurvedic practitioner Tikka Kumar, and it won first place when presented at the 2021 Evidence-Based Traditional Medicine Conference held by Stanford University. Read the full study for more details.

"Abhyanga, or self-massage, is one of the most powerful health practices that someone can incorporate in their life," said Dr. Devani. "We have known this, but this study not only reaffirms this concept but really amazes me with just how profound and broad the impact is! The power of touch in conjunction with the penetrating nature of oil and herbs truly nourishes the human body and mind, from improving sleep and stress to improving an overall sense of well-being."

Self-massage is often a part of an Ayurvedic daily routine. Ayurveda is Sanskrit for "the science of life." Originating in India over 5,000 years ago, Ayurveda's holistic approach to health is just as relevant in today's stressful times. From herbal support to mindfulness practices for stress management, guidance on how to establish a healthy diet and routine, and so much more, Ayurveda offers timeless wisdom to help us live healthy, vibrant lives.

This study is among other recent initiatives and accomplishments at Banyan Botanicals, including:

  • Celebrating 25 years as an Ayurvedic lifestyle company
  • B Corporation certification
  • Launching new herbal health products, including an Ayurvedic Tea Line and immune-supportive blends like Immune Health NOW

About Banyan Botanicals
Banyan Botanicals,  a Certified B Corporation, and Ayurvedic Lifestyle company, was born out of a love for the deep wisdom of Ayurveda and is driven by the mission to help people achieve and maintain optimal health and well-being. They offer sustainably sourced, fairly traded, and organic herbs and products, and they provide a library of educational content including videos, recipes, and articles. Banyan Botanicals was founded in 1996 and operates out of its offices in Albuquerque, NM, and Ashland, OR.
For more information about Banyan Botanicals’ products, educational resources, values and commitments visit

Read the full story at

Source: PRWeb
Copyright©2021 Vocus, Inc.
All rights reserved

Related medicine news :

1. Integrating Wearable Remote Biosensor Technology into Decentralized Clinical Trials, Upcoming Webinar Hosted by Xtalks
2. Experts in the Medical Community Align to Bridge Gaps in Behavioral Healthcare with NeuroFlow Formalizing Clinical Advisory Board
3. NCPDP Foundation Awards Grant to Point-of-Care Partners to Document Clinical, Patient Care Value in NCPDP’s Formulary & Benefit Standard & Added Value of RTPB Standard
4. CenterWatch Announces: MAGI’s Clinical Research vConference — Fall 2021 October 18-21 and October 25-28, 2021
5. Kevin McHale Joins ClinicalMind as Chief Creative Officer
6. Specific Diagnostics Commences US Clinical Trials for FDA 510(k) Clearance of its Reveal Rapid AST System
7. ClinicalMind Announces Acquisition of MedVal Scientific Information Services and PharmaWrite, LLC
8. CenterWatch Announces: MAGI’s Clinical Research vConference — Fall 2021 October 18-21 and October 25-28, 2021
9. Torigen Appoints Veterinary Oncologist, Dr. Chelsea Greenberg, as Vice President of Clinical Affairs
10. Allied OMS Partners With Facial & Oral Surgery Associates to Deliver Exceptional Care & Clinical Outcomes to More Patients in Texas
11. Sacrix LLC, A KICVentures Company, Published Study Showing Clinical And CT Scan Outcomes Of Its Percutaneous Lateral-Oblique Technique For Sacroiliac Joint (SIJ) Fusion
Post Your Comments:
(Date:3/30/2021)... , ... March 29, 2021 , ... ... the 21st Century , A Virtual Workshop Presented by WCG FDAnews and Cerulean ... 4:30 pm EDT, , Are one’s SOPs written for the ...
(Date:3/30/2021)... ... March 29, 2021 , ... According to data released ... reproductive age (13-44) in need of publicly funded contraception live in counties impacted by ... Colorado’s 64 counties have lost some of their Title X resources. , The ...
(Date:3/30/2021)... ... March 29, 2021 , ... Health Literacy Innovations (HLI), a ... confusion due to low health literacy today announces a new partnership with the ... work with ACAP’s member Safety Net Health Plans, those that provide comprehensive health ...
(Date:3/30/2021)... ... ... Dr. Colin Campbell is proud to announce the 1 year anniversary in their new state ... internal medicine and is a primary care specialist who has been practicing for 23 years. ... keep South Jersey healthy one patient at a time. , “Over the past year, Dr. ...
(Date:3/30/2021)... ... March 30, 2021 , ... The COVID-19 ... and survivors; their families; and their caregivers. Crossroads4Hope is addressing the needs of ... emotional support system, MyGo2Support, which meets needs of people impacted by cancer, no ...
Breaking Medicine News(10 mins):
(Date:3/30/2021)... ... March 29, 2021 , ... The University of Texas Health Science Center ... San Antonio Multispecialty and Research Hospital, a destination center for research and treatment of ... In a nod to the COVID-19 pandemic, the ceremony was held virtually. , William ...
(Date:3/30/2021)... ... March 29, 2021 , ... Iora Health ... primary care, has partnered with Devoted Health , one of the fastest-growing ... across Maricopa County and provides seniors with the highest-quality care and experience possible, ...
(Date:3/30/2021)... CITY (PRWEB) , ... March 29, 2021 , ... ... has joined the Vaccine Credential Initiative (VCI), a group bringing together leading health ... record of vaccination status, based on open, interoperable standards. By joining the VCI ...
Breaking Medicine Technology: