Navigation Links
Children's self-control is associated with their body mass index as adults
Date:8/15/2012

Cincinnati, OH, August 16, 2012 As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these skills at a young age actually may affect weight later in life. A new study scheduled for publication in The Journal of Pediatrics finds that delaying gratification longer at 4 years of age is associated with having a lower body mass index (BMI) 30 years later.

Between 1968 and 1974, 653 4-year-olds completed a delay of gratification test, in which the children were given one treat, such as a cookie or a marshmallow, and were told that they would be given a second treat if they could wait to eat the first treat for an unspecified length of time (it ended up being 15 minutes). (A video of children trying to delay gratification can be found at http://www.youtube.com/watch?v=6EjJsPylEOY.) Follow-up studies found that delaying gratification for a longer time as a preschooler was associated with adolescent academic strength, social competence, planfulness, ability to handle stress, and higher SAT scores. According to Tanya R, Schlam, PhD, from the University of Wisconsin School of Medicine and Public Health's Center for Tobacco Research and Intervention, "Interventions can improve young children's self-control, which may decrease children's risk of becoming overweight and may have further positive effects on other outcomes important to society (general health, financial stability, and a reduced likelihood of being convicted of a crime)."

To further assess the adult benefits of childhood self-control, Dr. Tanya Schlam and colleagues from University of Washington, Columbia University, and University of California, Berkeley, followed-up with study participants (164 responded; 57% female), who are now in their mid-30s, to assess their current BMI (an indicator of body fat), which was cross-referenced with how they did on the delay of gratification test as children. The researchers found that each minute a child delayed gratification predicted a 0.2 decrease in adult BMI. Only 24% of the respondents were overweight and 9% were obese, which is lower than the 2008 national adult average of 34% overweight and another 34% obese.

Fortunately, self-control can be modified and improved. Because large portions and tempting, high-calorie foods usually are readily available (often more so than healthy foods), developing high self-control and ability to delay gratification, along with using other strategies and interventions, can be helpful in regulating caloric intake and achieving a healthy weight, in both children and adults.


'/>"/>

Contact: Monica Helton
journal.pediatrics@cchmc.org
513-636-7140
Elsevier Health Sciences
Source:Eurekalert

Related medicine news :

1. Snacking and BMI linked to double effect of brain activity and self-control
2. This your brain on no self-control
3. Hope for patients with HIV-associated cognitive impairment
4. Daily aspirin usage associated with lower cancer mortality
5. In-utero exposure to magnetic fields associated with increased risk of obesity in childhood
6. Moderate alcohol intake is associated with a lower risk of kidney cancer
7. Evolutionary information improves discovery of mutations associated with diseases
8. US Army: Pre-injury cartilage biomarkers associated with subsequent ACL injuries
9. Oral contraceptive use in girls and alcohol consumption in boys are associated with increased BP....
10. Decreasing cancer risk associated with inflammatory bowel disease
11. Antibodies from rabbits reduce risks associated with unrelated donor stem cell transplantation
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/25/2017)... ... ... Month and the focus is on prostate cancer. Second only to skin cancer, prostate ... common cause of cancer related death today; lung cancer remains in the number one spot. ... during his lifetime. Those at highest risk are men who have a family ...
(Date:6/24/2017)... ... ... Doorknobs are for convenience, deadbolts are for security. , There are many ... an alarm system installed. But unless there is a working deadbolt lock that is ... Premier Locksmith in Killeen, TX says: “In the majority of home burglaries, intruders use ...
(Date:6/23/2017)... ... June 24, 2017 , ... Studies show evidence that carotenoids and antioxidants derived ... loss in these patients. , But how often do ophthalmologists and optometrists in Sweden ... at risk of or with early symptoms of AMD? A study published recently ...
(Date:6/23/2017)... ... ... Goodcents Deli Fresh Subs today announced the opening of a new restaurant ... Topeka, Kan. 66604 (near 21st and Gage). It is owned and operated by long-time ... in the Topeka and Bonner Springs, Kan. area. , “Goodcents has such a ...
(Date:6/23/2017)... ... June 23, 2017 , ... MD Now Urgent ... is MD Now’s 28th facility overall and marks the urgent care center's eighth location ... mile North of The Falls shopping mall. The new clinic offers a wide array ...
Breaking Medicine News(10 mins):
(Date:6/7/2017)... 7, 2017  Novavax, Inc., (Nasdaq: NVAX ) ... 2 trials of its RSV F protein recombinant nanoparticle vaccine ... have been published in the journal Vaccine ... in prior scientific conferences). The Company previously announced top ... is developing the RSV F Vaccine with the goal of ...
(Date:6/2/2017)... , June 2, 2017  NxStage Medical, Inc. (Nasdaq:  NXTM), a ... today announced new findings demonstrating positive biochemical outcomes related ... System One™. The data will be presented at the ... Madrid, Spain . The ... Home Dialysis Network in Europe ...
(Date:5/29/2017)... -- Cellect Biotechnology Ltd. (NASDAQ: APOP ; TASE: APOP), ... selection of stem cells, today provided a corporate update ... March 31 st , 2017. "We ... quarter of 2017," said Dr. Shai Yarkoni, Chief Executive ... of the first blood cancer patient in the recently ...
Breaking Medicine Technology: