Celebrity Trainer Tracy Anderson Sharing Her Fitness and Diet Secrets...( LOS ANGELES Nov. 9 /- Tracy Anderson ...),Health

LOS ANGELES, Nov. 9 /PRNewswire/ -- Tracy Anderson, trainer to Gwyneth Paltrow, Shakira, Courtney Cox and Kate Hudson, will be hosting two events at her LA studio this week that are open to the public. Finally sharing her long awaited Nutritional Meal Plan and Delivery Service, Tracy will be introducing her TA Baby Food Cleanse and Lifestyle Menu. She will also be teaching a Master Class that incorporates her entire method of cardio and muscle structure work. Both events are open to the public.

Tracy Anderson's Method has been sweeping Los Angeles and New York and has people all across the globe buzzing about the results the method provides. The TA Method is a combination of original moves and sequences put together to redesign one's body. Tracy takes away all of the guesswork by providing the exact workout routine each individual needs, pulling from her original bank of over 3000 moves. The TA Method enables people to reshape their bodies, tighten skin tone, and make a permanent lifestyle change.

WHAT: Nutritional Meal Plan Launch Party with Tracy Anderson

WHEN: Thursday, November 12th, 2009

TIME: 7:00 PM - 10:00 PM

WHERE: Tracy Anderson Method Studio, 12345 Ventura Blvd, Suite L, Studio City, CA 91406

WHY: Be the first to sample items off of Tracy's Baby Food Cleanse and Lifestyle Menu. Enjoy drinks and hor'dourves and fantastic music. Tracy and her chef will be giving presentations and answering questions about the nutritional benefits and results of following these menu plans.

ADMISSION: FREE

RSVP: 818-762-3133

WHAT: Master Class with Tracy Anderson

WHEN: Saturday, November 14th, 2009

TIME: 9:00 AM - 1:00 PM

WHERE: Tracy Anderson Method Studio, 12345 Ventura Blvd, Suite L, Studio City, CA 91406

WHY: Do not mi
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