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Celebrity Fitness Trainer Valerie Waters Offers On-the-Go Families Back-to-Basics Tips
Date:9/2/2009

th sides and cook in a small, heavy skillet over medium heat until lightly browned on both sides and heated through. Cut into four sticks.

Spread recipe yields 1 2/3 cups

Nutrition analysis per serving: Calories 80 (53% from fat); Total Fat 5g (sat 1g, trans 0g, mono 2g, poly 1g); Cholesterol 0mg; Protein 3g; Carbohydrate 7g; Fiber <1g; Iron <1mg; Sodium 0mg; Calcium 8mg.

California Raisins are a natural and economic way to add delicious flavor and nutrition to your diet. At an average of just $0.15 an ounce, raisins are great nutritional value. For more nutritious, family-friendly recipes, visit LoveYourRaisins.com.

About the California Raisin Marketing Board

A State Marketing Order in 1998 created the California Raisin Marketing Board and it is 100 percent grower funded. Its mission is to support and promote the increased use of California-grown raisins and sponsor crop production, nutrition and market research. For more information about the California Raisin Marketing Board and to browse delicious recipes, visit LoveYourRaisins.com.


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