Navigation Links
Celebrate World Heart Day With Workplace Wellness
Date:9/2/2009

on them.
  • BREAK FOR WATER, NOT COFFEE. The human body loses about 10 cups of water during daily activity, so it's important to replenish. The AHA recommends drinking six to eight glasses of water per day to stay hydrated.
  • LAUGH FOR LIFE. Minimizing stress is important for wellness and laughter is the best medicine. Crack jokes with your co-workers - whatever it takes to ease deadlines.

    • "Most people spend about 60 percent of their waking hours at work, so healthy choices in the workplace are critical for overall wellness," says Hope Barkoukis, Ph.D., R.D., L.D., associate professor of nutrition in the School of Medicine at Case Western Reserve University. "A diet low in saturated fat and rich in fruits and vegetables combined with regular physical activity can lower the risk of heart disease. So choose your foods and fats like you choose your friends - think quality, not just quantity."

    Obtain five easy, nutritious and delicious lunch recipes made with canola oil at www.canolainfo.org. These workplace wellness recipes include a romaine salad with homemade blue cheese vinaigrette, vegetarian pasta salad, chicken wrap and lunchbox granola bars. For high-resolution photos and/or an interview with Dr. Barkoukis, e-mail maura@canolainfo.org.

    * World Heart Day is a trademark of the World Heart Federation (www.worldheart.org).

    ** Limited and not conclusive scientific evidence suggests that eating about 1 tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to replace a similar amount of saturated
    '/>"/>

    SOURCE CanolaInfo
    Copyright©2009 PR Newswire.
    All rights reserved

    1

    GOOD

    Page: 1 2 3

    Related medicine news :

    1. CenterWatch Celebrates 15-Year Milestone as Leading Information Provider for the Clinical Trials Industry
    2. Career Step and Kapi'olani Community College Celebrate Five Year Partnership
    3. Benchmark Brands Celebrates 20th Anniversary
    4. Ingrid Hoffmann Celebrates Hispanic Heritage Month With a Milk Mustache
    5. Austin Texas Cosmetic Dentist Celebrates 30 Years in Practice
    6. Purple Communications Invites Greater San Ramon Community to Celebrate Ms. Ella Mae Lentz, Finalist in Dream Bigger Initiative
    7. National Senior Citizens Day Celebrated August 21 Amid Health Care Reform Debate
    8. Aflac Cancer Center and Blood Disorders Service of Childrens Healthcare of Atlanta Celebrates $50 Million of Goodwill
    9. Sage Software Healthcare, Inc. Celebrates National Health Center Week
    10. Mother & Daughter Celebrate Victory Over Meth
    11. March of Dimes Celebrates 50th Anniversary of Genetics Short Course

    Post Your Comments:
    *Name:
    *Comment:
    *Email:
    (Date:11/25/2009)....25/PRNewswire-USNewswire/--Whenmostpeoplehearthea...canalsogivepatientsthehelptheyneed.TMJstandsforthe...ble)contacts/connectswithyourskull(temporalbone). ...ctionarepainwithchewing,clickingorpoppingofthejaw....ncluding:headaches,fatigue,sleepdisturbances,irrit...
    (Date:11/25/2009)...RY,Nov.25/PRNewswire/-SentinelleMedicalInc.,aleadi...andsoftwareandCalgaryScientificInc.,aleadingprovid...bversionofAegis(TM)Breast4DAdvancedVisualizationso...lyzero-footprintWebclientbasedmedicalimagingofferi...rmallowsforzero-footprintaccess-requiringnosoftwar...
    (Date:11/25/2009)....,Nov.25/PRNewswire-USNewswire/--AnarticlebyJanetW...tionandResearch,titled"ADifficultBalance-PainManag...9issueofTheNewEnglandJournalofMedicine. ,, (Log...ALOGO ) ,, Inthearticle,WoodcockdiscussesFDAeff...orthosewhoneeditandmanagingtherisksposedbyvariousa...
    (Date:11/25/2009)...Endorsements,Business,andPressJoinEfforttoEducate ...--Onceagain,theNationalBipolarFoundationandtheMedi..."Safe,tilStable"program,whichisnowbeingwidelyaccep...r.Today,theNationalBipolarFoundationreceivedaprocl...romtheLt.GovernorofLouisianaMitchLandrieu.TheNatio...
    (Date:11/25/2009)...ery that grew out of a collaboration between UCLA ...ope to the nearly 10 million Americans who suffer ...wn as hardening of the arteries, peripheral arteri...m in which narrowed arteries reduce blood flow to ...for vascular disease, heart attack and stroke, and...
    Breaking Medicine News(10 mins):Health News:Sentinelle Medical Inc. Introduces Aegis(TM) Web Powered By Calgary Scientific's PureWeb Technology 2Health News:Sentinelle Medical Inc. Introduces Aegis(TM) Web Powered By Calgary Scientific's PureWeb Technology 3Health News:First Time-Door is Open for Family Discussion of Bipolar Disorder 2Health News:First Time-Door is Open for Family Discussion of Bipolar Disorder 3Health News:Engineers, doctors at UCLA develop novel material that could help fight arterial disease 2Health News:Engineers, doctors at UCLA develop novel material that could help fight arterial disease 3Health News:Engineers, doctors at UCLA develop novel material that could help fight arterial disease 4
    ...yst Rates Speculative Buy, $0.61 Price Target, DA... CRDT), a leading healthcare staffing company, tod...vestor Insight, an operating division of,Doty-Scot...ww.dotyscott.com and http://www.audiostocks.com ...
    ...INGTON, Feb. 11 CAQH announced today,that the eli...Operating,Rules for Information Exchange (CORE) Ph... Information Technology Standards Panel,s (HITSP) ..., This recognition means that those CORE rules, i...
    ...r Healthcare Facilities Also Face Steep Reductions...s would lose $246 million in federal funding next ...resident Bush,s proposed Medicare and,Medicaid cut...roposal unveiled last week. All told, the budget p...
    ...ander the Elephant Leads the Way to Educating Chil... The Food Allergy &,Anaphylaxis Network (FAAN) is ... that both entertain and educate children about fo...sitter help,children cope with their own allergies...
    ...harin tricked body, slowed down metabolism in rats...urprising research suggests a popular artificial s...f packing on the pounds. , Purdue researchers repo...ings, saying they don,t necessarily translate to h...
    ...FRANCISCO, Feb. 11 Genstar Capital, LLC, a middle...ments in selected segments,of the life sciences an...ess services and software services, today announce...ncluding,Panolam Industries International, Inc., F...
    Other Medicine News:Health News:Investor Insight Initiates Analyst Coverage on Crdentia 2Health News:CAQH Core Rules Final Component of HITSP Interoperability Standards Formally Recognized By HHS Sec. Leavitt 2Health News:CAQH Core Rules Final Component of HITSP Interoperability Standards Formally Recognized By HHS Sec. Leavitt 3Health News:Bush Budget Cuts Total $2.9 Billion for N.J. Hospitals 2Health News:New Alexander, the Elephant Who Couldn't Eat Peanuts DVDs Help Children With Food Allergies 2Health News:New Alexander, the Elephant Who Couldn't Eat Peanuts DVDs Help Children With Food Allergies 3Health News:Sugar Substitutes May Contribute to Weight Gain 2Health News:Sugar Substitutes May Contribute to Weight Gain 3Health News:Genstar Capital Promotes J. Ryan Clark to Principal 2
    (Date:11/25/2009)...ewswire-FirstCall/--AmericanScientificResourcesInc...ethattheyhaveopenedaregionalmarketingandproduction...abletosecurealocationabroad,providinganessentialga...urehealthandsafetyproductsforchildrenandadultstobe...esinventoryinthestateofOhiowheretheywillalsobeable...
    (Date:11/25/2009)...wswire-FirstCall/--ERT(Nasdaq: ERES ),announcedtod...dCEO,andKeithSchneck,theCompany,sExecutiveVicePres...perJaffrayHealthCareConferenceat1:30PMESTonDecembe...iesmayaccessthepresentationbyvisitingtheCompany,sc...yalsobeaccessedat http://www.corporate-ir.net/irey...
    (Date:11/25/2009)...5/PRNewswire-FirstCall/--Formanyofthemillionsofhea...withuntreated hearingloss ,theholidaysmaynotbeallt...,seniorvicepresidentofHearUSA(Amex: EAR ),oneofAme...saidstudieshavelinkedhearinglosstostress,frustrati...atholidaygatheringswithfamiliesandfriends,whenmany...
    Breaking Medicine Technology:American Scientific Resources Inc. Opens Shanghai Location 2ERT to Present at the 21st Annual Piper Jaffray Health Care Conference on December 1, 2009 2For Millions With Untreated Hearing Loss, Holiday Season Can be Especially Difficult 2Alexandria Real Estate Equities Inc Signs Biopharmaceutical Company Lilly as Anchor New York City Tenant at the Alexandria Center for Science and 13153 1Alexandria Real Estate Equities Inc Signs Biopharmaceutical Company Lilly as Anchor New York City Tenant at the Alexandria Center for Science and 13153 2Alexandria Real Estate Equities Inc Signs Biopharmaceutical Company Lilly as Anchor New York City Tenant at the Alexandria Center for Science and 13153 3Alexandria Real Estate Equities Inc Signs Biopharmaceutical Company Lilly as Anchor New York City Tenant at the Alexandria Center for Science and 13153 4AIDS like Illness Found in African Chimps 52444 1AIDS like Illness Found in African Chimps 52444 2IHPA Launches Consumer Awareness Campaign for Hurricane Protection 52442 1IHPA Launches Consumer Awareness Campaign for Hurricane Protection 52442 2IHPA Launches Consumer Awareness Campaign for Hurricane Protection 52442 3
    ...pre-clinical study of,leconotide, an investigative...al to be safe, selective, and efficacious as a new...lds promise in multiple drug delivery options,incl...Data were presented,today at the American Academy ...he study, leconotide, when given intravenously to ...
    ... with House Cancer Caucus on Capitol Hill to Raise...eat, Cure Cancer , , WASHINGTON, Jan. 28 A gro...and patient groups today gathered to raise awarene...ents: radiation therapy. Every year, more than 1 m.... In a patient,s personal war against cancer, new...
    Other Medicine Technology:Study Shows Leconotide, an Investigative Calcium Channel Blocker, Has Potential as a Selective, Efficacious, Non-Opioid Pain Treatment 2Study Shows Leconotide, an Investigative Calcium Channel Blocker, Has Potential as a Selective, Efficacious, Non-Opioid Pain Treatment 3Winning the War on Cancer: The Critical Role of Radiation Oncology 2Winning the War on Cancer: The Critical Role of Radiation Oncology 3
    KENGUARD Silicone-Coated Foley Catheter 2-Way
    DOVER 100% Silicone Foley Catheters 2-Way (Pediatric)
    24000 Midstream Catch Series
    ...he BladderScan® BVI 6100 is a handheld, noninv...volume. It is easy to operate, so any staff member... ultrasound images from exams and print BVI 6100 e... just log on to ScanPoint®, Diagnostic Ultraso...
    Medicine Products: