Navigation Links
Carolina Women's Physicians Gives Key Tips for Eating Healthy During the Holiday Season
Date:12/20/2012

Greenville, NC (PRWEB) December 20, 2012

Carolina Women's Physicians, a leading gynecological and obstetric practice in Greenville, North Carolina, recently offered healthy eating tips for women during the holiday season. The practice recommends pre-planning meals in advance, eating before shopping, trying new, healthful foods and making careful choices at holiday gatherings.

Carolina Women's Physicians suggests that women plan ahead by making a daily or weekly menu in advance. They recommend that patients always have healthy basics on hand by freezing fruits and vegetables and stocking the pantry with soups, whole grain pasta, brown/wild rice, oatmeal and healthful snacks, such as nuts, dried fruit and string cheese.

The staff at Carolina Women's Physicians also says that women should eat before heading to the grocery store and take along a healthy snack. Pregnant women and women of all ages should select fresh foods that are rich in vitamins and minerals, stick to the list of ingredients for pre-planned meals and only select "extras" that have a healthy benefit.

"Maybe you have always been diet conscious, or maybe you try not think about it," said Dr. Jennifer Ferguson, owner of Carolina Women's Physicians. "The holidays will be filled with healthy, but mostly, not so healthy treats always in front of you, so load up on lots of healthy, fresh foods to help manage your pregnancy diet!"

Carolina Women's Physicians also recommends choosing wisely at holiday parties and selecting a limited amount of goodies from the holiday spread. Carolina Women's Physicians offers a wealth of resources and tools to help patients maintain a healthy holiday diet before, during and after pregnancy. To schedule an appointment or to ask any holiday pregnancy questions, call Carolina Women's Physicians at (252) 355-7805.

About the company:
Carolina Women's Physicians opened in Greenville in July 2003. Dr. Jennifer Ferguson wanted to offer women in Pitt and surrounding counties more choices for personal health care services. Her extensive training and understanding of the health concerns and issues facing women today enables her to address the special health care needs of the women in the local community. From adolescence through menopause, Carolina Women's Physicians offers comprehensive gynecological and obstetric services and surgery. For more information, please visit their website at http://www.carolinawomens.com.

Read the full story at http://www.prweb.com/releases/2012/12/prweb10252353.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. InsuranceCalculator.net Now Provides Competitive Car Insurance Quotes To South Carolina Drivers
2. US Drug Watchdog Now Intends To Make Their Transvaginal Mesh Product Failure Initiative Their Most Important Women's Health Campaign For 2013
3. A Single Pill for Heart Disease Prevention? from the December 2012 Harvard Women's Health Watch
4. Crittenton Hospital Medical Center in Rochester, MI Welcomes Two Certified Nurse Midwives (CNMs) from Women's Excellence in Midwifery
5. NYS Athletic Trainers’ Association Collaborating with NYS Academy of Family Physicians at Annual Winter Weekend Conference
6. Should physicians prescribe cognitive enhancers to healthy individuals?
7. Primary care physicians play vital role in caring for diabetes patients
8. Physicians at Pain Care Bring Hope to Hundreds of Pain Management Patients Who Previously Had None Through Use of a New Procedure Called Spinal Cord Stimulation
9. Newly insured patients may have trouble finding primary care physicians
10. Physicians fail to disclose conflicts of interest on social media
11. Is housework a health hazard? Sheet-Fitting palsy described by wake forest baptist physicians
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... ... 13, 2017 , ... Apple Rehab Shelton Lakes , which specializes in ... the facility as part of a disaster drill on October 3rd. , Apple Rehab ... City Emergency Manager, as well as the Connecticut Long Term Care Mutual Aid ...
(Date:10/13/2017)... ... October 13, 2017 , ... Yisrayl Hawkins, Pastor and Overseer at ... of the most popular and least understood books in the Holy Scriptures, Revelation. The ... that have baffled scholars for centuries. Many have tossed it off as mere rubbish, ...
(Date:10/12/2017)... ... October 12, 2017 , ... First Healthcare Compliance (FHC), ... will showcase a range of technology and learning solutions at the 68th Annual ... Expo to be held October 14–18, 2017 at the Mandalay Bay Resort in ...
(Date:10/12/2017)... ... , ... The American College of Medical Informatics (ACMI) will present the 2017 ... Session of AMIA’s Annual Symposium in Washington, D.C. AMIA’s Annual Symposium is ... pioneer in the field of medical informatics, this prestigious award is presented to an ...
(Date:10/12/2017)... D.C. (PRWEB) , ... October 12, 2017 , ... Leading ... their peers in Washington, D.C., for the 49th Congress of the International Society ... ., Vice President of the Center for Cancer and Blood Disorders at ...
Breaking Medicine News(10 mins):
(Date:10/2/2017)... , Oct. 2, 2017  Eli Lilly and ... financial results for the third quarter of 2017 on ... conference call on that day with the investment community ... The conference call will begin at 9 ... can access a live webcast of the conference call ...
(Date:9/28/2017)... Cohen Veterans Bioscience and Early Signal Foundation announce a ... sensors for real-time monitoring of patients with trauma-related and ... focused on disruptive health solutions for rare disorders and ... record and integrate behavioral, cognitive, physiological and contextual data. ... ...
(Date:9/23/2017)... Sept. 22, 2017 Janssen Biotech, Inc. (Janssen) ... letter from the U.S. Food and Drug Administration (FDA) ... sirukumab for the treatment of moderately to severely active ... clinical data are needed to further evaluate the safety ... active RA. ...
Breaking Medicine Technology: