Navigation Links
Carolina Women's Physicians Gives Key Tips for Eating Healthy During the Holiday Season
Date:12/20/2012

Greenville, NC (PRWEB) December 20, 2012

Carolina Women's Physicians, a leading gynecological and obstetric practice in Greenville, North Carolina, recently offered healthy eating tips for women during the holiday season. The practice recommends pre-planning meals in advance, eating before shopping, trying new, healthful foods and making careful choices at holiday gatherings.

Carolina Women's Physicians suggests that women plan ahead by making a daily or weekly menu in advance. They recommend that patients always have healthy basics on hand by freezing fruits and vegetables and stocking the pantry with soups, whole grain pasta, brown/wild rice, oatmeal and healthful snacks, such as nuts, dried fruit and string cheese.

The staff at Carolina Women's Physicians also says that women should eat before heading to the grocery store and take along a healthy snack. Pregnant women and women of all ages should select fresh foods that are rich in vitamins and minerals, stick to the list of ingredients for pre-planned meals and only select "extras" that have a healthy benefit.

"Maybe you have always been diet conscious, or maybe you try not think about it," said Dr. Jennifer Ferguson, owner of Carolina Women's Physicians. "The holidays will be filled with healthy, but mostly, not so healthy treats always in front of you, so load up on lots of healthy, fresh foods to help manage your pregnancy diet!"

Carolina Women's Physicians also recommends choosing wisely at holiday parties and selecting a limited amount of goodies from the holiday spread. Carolina Women's Physicians offers a wealth of resources and tools to help patients maintain a healthy holiday diet before, during and after pregnancy. To schedule an appointment or to ask any holiday pregnancy questions, call Carolina Women's Physicians at (252) 355-7805.

About the company:
Caroli
'/>"/>

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1 2

Related medicine news :

1. InsuranceCalculator.net Now Provides Competitive Car Insurance Quotes To South Carolina Drivers
2. US Drug Watchdog Now Intends To Make Their Transvaginal Mesh Product Failure Initiative Their Most Important Women's Health Campaign For 2013
3. A Single Pill for Heart Disease Prevention? from the December 2012 Harvard Women's Health Watch
4. Crittenton Hospital Medical Center in Rochester, MI Welcomes Two Certified Nurse Midwives (CNMs) from Women's Excellence in Midwifery
5. NYS Athletic Trainers’ Association Collaborating with NYS Academy of Family Physicians at Annual Winter Weekend Conference
6. Should physicians prescribe cognitive enhancers to healthy individuals?
7. Primary care physicians play vital role in caring for diabetes patients
8. Physicians at Pain Care Bring Hope to Hundreds of Pain Management Patients Who Previously Had None Through Use of a New Procedure Called Spinal Cord Stimulation
9. Newly insured patients may have trouble finding primary care physicians
10. Physicians fail to disclose conflicts of interest on social media
11. Is housework a health hazard? Sheet-Fitting palsy described by wake forest baptist physicians
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/17/2014)... -- Expectant parents should leave prenatal picture-taking to medical ... Use of ultrasound imaging and heartbeat monitors to get ... agency warns. "Although there is a lack ... and heartbeat monitors, prudent use of these devices by ... FDA biomedical engineer, said in an agency news release. ...
(Date:12/17/2014)... HealthDay Reporter , TUESDAY, Dec. 16, ... America, and work commitment is a big reason why, new ... said Dr. Mathias Basner, an assistant professor of sleep and ... of Medicine. A time-use survey of nearly 125,000 Americans, ... main activity exchanged for sleep. Short sleepers -- those who ...
(Date:12/15/2014)... 15, 2014 South Florida’s leading urgent care ... can be a daze of hassle, hustle, and bustle that ... decking halls, to burns when making special meals and heartburn ... can happen at any time. To prevent this season of ... made a list of helpful and healthful holiday tips to ...
(Date:12/15/2014)... News) -- Expert pilots process visual information more efficiently ... better decisions during landings, a new study shows. ... pilots to master, and 36 percent of all airplane ... final approach and landing. Researchers monitored the brain ... pilots while they were at the controls of a ...
(Date:12/15/2014)... 15, 2014 At the leading, long-established ... AutismOne and Focus Autism will welcome ... research on the effects of toxins to children’s health, ... information. , Luminaries such as Dr. Lucija Tomljenovic ... with esteemed, credentialed colleagues of the United States to ...
Breaking Medicine News(10 mins):Health News:FDA Warns Against Fetal 'Keepsake' Videos 2Health News:Work Steals Valuable Sleep Time, Study Finds 2Health News:Work Steals Valuable Sleep Time, Study Finds 3Health News:MD Now Urgent Care Presents Healthy Holiday Tips 2Health News:MD Now Urgent Care Presents Healthy Holiday Tips 3Health News:Study Shows Why Expert Pilots Are Experts 2Health News:AutismOne and Focus Autism Collaborate on Scientific Conference; International Group of Researchers to Present in Chicago, May 2015 2Health News:AutismOne and Focus Autism Collaborate on Scientific Conference; International Group of Researchers to Present in Chicago, May 2015 3
... By Denise Mann HealthDay Reporter , WEDNESDAY, May ... overweight and obese are well publicized, but new research may ... swelling due to blockage of the lymph nodes in the ... with breast cancer surgery that involves removal of or damage ...
... were more likely to present advanced stage tumors at diagnosis ... survival to patients 50 and older, according to data being ... Meeting in Chicago. (Abstract #3621, Monday, June 4, 8:00 AM ... was led by Edith Mitchell , M.D., a clinical ...
... helps the nation,s 12 million cancer survivors, but researchers ... scientific certainty, that prescriptions for daily yoga or 20 ... , Understanding specifically how exercise benefits subpopulations of cancer ... Society of Clinical Oncology (ASCO) 2012 annual meeting in ...
... , , , , , , ... , , AUDIO: ... , Click here for more information. , ... , , , , ...
... in their seventies who exercise and eat healthy amounts of ... research published in the Journal of the American Geriatrics ... and Johns Hopkins University studied 713 women aged 70 to ... Aging Studies. This study was designed to evaluate the causes ...
... Philadelphia, PA, May 30, 2012 Bipolar disorder is ... swings in mood between mania and depression. The episodes ... months, and the risk of suicide is high. ... prevent the depressive episodes, but they are not universally ...
Cached Medicine News:Health News:Obesity May Raise Odds for Painful Leg Condition 2Health News:ASCO: Younger colon cancer patients have worse prognosis at diagnosis, yet better survival 2Health News:'Just do it!' not good enough for cancer patients, UR researchers say 2Health News:'Just do it!' not good enough for cancer patients, UR researchers say 3Health News:'Just do it!' not good enough for cancer patients, UR researchers say 4Health News:Genes predict if medication can help you quit smoking 2Health News:Genes predict if medication can help you quit smoking 3Health News:Genes predict if medication can help you quit smoking 4Health News:Exercise and a healthy diet of fruits and vegetables extends life expectancy in women in their 70s 2Health News:Ketamine improved bipolar depression within minutes 2
(Date:12/17/2014)... 2014 PCCA received the Autism Hope ... ) program seal for best practices in meeting ... medical practices, materials and goods that meet strict ... Children affected by autism often have unique physical ... ingredients found in food and medicine – for ...
(Date:12/15/2014)... , Dec. 12, 2014 Research and Markets ... the "Inferior Vena Cava (IVC) Filters - Global ... offering. http://photos.prnewswire.com/prnh/20130307/600769 ... projected to reach US$435 million by 2016. The ... (2015) of the global value while Europe ...
(Date:12/15/2014)... PLYMOUTH MEETING, Pa. , Dec. 15, 2014 ... ) announced today it has been added to ... the NASDAQ Biotechnology Index will become effective upon ... The NASDAQ Biotechnology Index is designed to track ... that are classified as either biotechnology or pharmaceutical ...
Breaking Medicine Technology:Parents Of Children With Autism Spectrum Disorder Have New Options When Administering Medications 2Parents Of Children With Autism Spectrum Disorder Have New Options When Administering Medications 3Inferior Vena Cava (IVC) Filters - Global Trends, Estimates and Forecasts, 2012-2018 2Inferior Vena Cava (IVC) Filters - Global Trends, Estimates and Forecasts, 2012-2018 3Inferior Vena Cava (IVC) Filters - Global Trends, Estimates and Forecasts, 2012-2018 4Inovio Pharmaceuticals Added to NASDAQ Biotechnology Index 2Inovio Pharmaceuticals Added to NASDAQ Biotechnology Index 3Inovio Pharmaceuticals Added to NASDAQ Biotechnology Index 4
... of Cervical Cancer and Other Human,Papillomavirus Related Diseases ... Phase III Clinical Studies Which Included More Than,17,000 ... the most comprehensive,and robust clinical data for any ... – New clinical study results,confirm the high and ...
... - Antisense,Pharma today announced, that the abstract entitled,“Preliminary ... Melanoma, and Colorectal Carcinoma with the,TGF-beta2 Inhibitor AP ... 43rd Annual Meeting of the American Society of,Clinical ... Illinois,U.S.A, from June 1st - 5th. , In ...
Cached Medicine Technology:Gardasil Demonstrates Up to 100% Efficacy 2Gardasil Demonstrates Up to 100% Efficacy 3Gardasil Demonstrates Up to 100% Efficacy 4Gardasil Demonstrates Up to 100% Efficacy 5Gardasil Demonstrates Up to 100% Efficacy 6Gardasil Demonstrates Up to 100% Efficacy 7Phase I/II-data on Systemic Application of the TGF-beta2-inhibitor,AP 12009 to be Presented 2
Designed for use in traditional external approach DCRs in pediatric patients & for endoscopic DCRs in adults or children. Lumen 6.0mm long, ID-1.4mm (.12 in); OD-5.0mm (.20 in), Outer flanges 8.0mm ...
...
Universal, clear, lightweight plastic with smooth edges & ventilation holes for patient comfort...
... BP monitor is designed to automatically measure ... BP along with heart rate. It's a ... in treadmill, ergometer and pharmacological stress test ... in research environments., ,Tango excels where ...
Medicine Products: