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Carb Back-Loading: Review Examining John Keifer’s Diet Plan Released
Date:7/18/2013

Houston, TX (PRWEB) July 18, 2013

Carb Back-Loading, a book that’s backed up with real and tested scientific research that claims to be something that every sportsperson, athlete and guy (or girl) on the street who just wants to look as good as possible can gain a great deal from has caught the attention of HealthAvenger.com's Stan Stevenson, prompting an investigative review.

Carb Back-Loading is a digitally provided, instant download program that works on an intricate understanding of how every human body burns and stores fat and builds muscle,” reports Stevenson. “Every single exercise and nutrition point contained in the program is backed up by hard scientific research and evidence. You get to understand the exact reasons why you need to eat and train at the optimum times. The program is simple to follow, working on a basic 1, 2, 3 system that’s easy to understand and stick to.”

Carb Back-Loading uses the principles of Timed Insulin Release, MTOR Stimulation, TGLUT Manipulation, Circadian Rhythms, Resistance Training, and Modulated Tissue Response (MTR). MTOR Stimulation is a key component of the program and is all about losing fat whilst still keeping and even gaining muscle. TGLUT Manipulation is all about glucose transporters and the way that they move around within a cell. By understanding this, it’s possible to literally prevent the fat cells from storing carbohydrates as fat, as well as accelerating muscle growth. Choosing food and training time and combining this with greater resistance training can trigger more anabolic hormones and positive regulators of muscle growth, thereby amplifying fat loss, muscle growth, and muscle size. MTR is all about the ability to signal to certain types of tissues in the body to grow,
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