n the color red, or on red objects, while taking deep breaths. Envision a healing red ray of light entering your body.
Surround in the power of red by wearing red clothing, adding a red pillow or throw, changing a cell phone background or computer screen saver, or using red dishes at meals and snacks. Store vitamins or pills in red containers.
Excessive red brings about hyperactivity, aggressiveness, impatience, and food addictions. People are also obsessed with material objects, sex, violence, alcohol, and compulsive cleaning. To balance these problems, use green, which is the complimentary color based on the color wheel. Techniques are similar as to when adding red.
People healthy in the root chakra have good survival instincts and adequate physical energy. They feel balanced and stable in their lives. They live in the moment and can get the job done.
For more mind, body, and spirit benefits with color, visit Jami Lin at ColorAlchemy.com.
Jami Lin's (JamiLin.com) new, award-winning ColorAlchemy book (ColorAlchemy.com) is heralded as "advanced thinking for infinite possibilities." She is a 30-year veteran of interior design using home as a tool for emotional, mental, and spiritual health. Her expertise evolved into Feng Shui (Feng-Shui-Interior-Design.com), international recognition as a master with six best-selling books, an online home-study certification program, and PBS-TV pilot. Color is her trademark.
PR-PRomoPRo.com/Media provides the press with valuable, tailor-made content using color therapy,
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